Carole Lafreniere, MSW, CO | Psychotherapist

What patients are saying

Overall rating

4.70

Average wait time

5.00

Bedside manner

5.00

“My first session with carole was amazing! Honestly I've had bad experiences with counseling before so I was pretty nervous, but she's incredible and almost immediately put my anxiety at ease. I'm looking forward to seeing her again on thursday”

More than 1 year ago

About Carole Lafreniere

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Carole Lafreniere

Ms. Carole Lafreniere is a highly experienced psychotherapist offering her services for ReachLink in Texas and Kansas. She treats a variety of mental health conditions and conducts counseling sessions and consultations. Ms. Lafreniere graduated from the University of Texas at Arlington with a bachelor's degree. She also earned master's degrees in social work and public administration from the same university. She is a member of the National Association of Cognitive-Behavioral Therapists, the International Association of Trauma Professionals, and the Phi Alpha Honor Society. Additionally, Ms. Lafreniere has contributed material for the DISCUS Lesson Plan system.

What should a new client know about working with you?

My name is Carole LaFreniere. I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have a Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist, Mental Health Integrative Medicine Provider and a Cognitive-Behavioral Group Therapist. I have additional training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If you are ready to take the first steps toward making changes, I would love to help you achieve those changes.

What is your typical process for working with clients?

Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience: - Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you. - Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals. - Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on. - Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results. - Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones. - Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions. Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.

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Popular visit reasons

Depression

Mood Swings

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Depression

Mood Swings

Pre-Move In Couples Counseling

Psychotherapy

Education and background

Practice names

ReachLink

Education and training

University of Texas, Arlington, Master's in Social Work
University of Texas, Arlington, Master's in Public Administration
University of Texas, Arlington (Bachelor's)

Professional memberships

Phi Alpha Honor Society
International Association of Trauma Professionals
National Association of Cognitive-Behavioral Therapists

Awards and publications

LaFreniere, Carole Marie, The Mystery of Matter. DISCUS Lesson Plan 2010. DISCUS- 2010-0024.
LaFreniere, Carole Marie, Catching Rays- UV Light Detectives at Work. DISCUS Lesson Plan 2010. DISCUS-2010-0039.

NPI number

1326667288

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.70

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

20 reviews

Most relevant

Very good, i was nervous but she made me feel calm and leaving with a positive feeling.