About Caroline Gowen
Focus areas
Eating Disorder
Stress Management
Relationship Struggles
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Caroline Gowen
Do you feel stuck in an unhealthy cycle? Overwhelmed by life's stressors? Experiencing difficulty engaging in positive change?
I am a firm believer that in life, it is not about how well you celebrate the good times, but how you handle and overcome the difficulties that allow us to grow and become stronger. I am a Licensed Mental Health Counselor with a Master’s in Clinical Mental Health Counseling from Stetson University, specializing in the treatment of eating disorders and management of acute crises, trained in CBT and DBT techniques. Together, we will identify current issues, goals, and an appropriate treatment plan to achieve autonomy, self-love, acceptance, and increased confidence to manage thoughts and behaviors in a healthy way.
I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin. My approach is both evidence-based as well as empathic to each story, as no two are exactly alike. I use a combination of CBT/DBT skills, mixed with motivational interviewing and discussions with a person-centered approach, creating an inclusive and warm environment for honesty and growth. I look forward to meeting you and working together!
What should a new client know about working with you?
You can expect to feel heard in each session, with time dedicated to goal achievement and what this may look like. I will guide you through the process of therapy, discussing phases on a frequent basis and evaluating progress each step of the way. After multiple sessions (this means something different for everyone) and consistent effort, you will likely notice a more positive outlook, increased feelings of self-control, and a decrease in symptoms that led you to seek therapy.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Stetson University, Master's in Clinical Mental Health Counseling
NPI number
1073978805
How soon can I make an appointment with Caroline Gowen?
Generally, Caroline Gowen has appointments available on Zocdoc within 1 week. You can see Caroline Gowen's earliest availability on Zocdoc and make an appointment online.
Is Caroline Gowen accepting new patients?
Caroline Gowen generally accepts new patients on Zocdoc. You can see Caroline Gowen's earliest availability on Zocdoc and schedule an appointment online.
Does Caroline Gowen accept my insurance?
Choose your insurance plan to verify if Caroline Gowen is in-network.
Can I make an appointment with Caroline Gowen online?
Yes, you can make an appointment online with Caroline Gowen using Zocdoc. It’s simple, secure, and free.
What practice does Caroline Gowen work with?
Caroline Gowen works with Grow Therapy.
What are common reasons for patients to see Caroline Gowen?
Caroline Gowen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Caroline Gowen on their profile.
What languages does Caroline Gowen speak?
Caroline Gowen speaks English.