What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Caroline is exceptional! I have never felt so refreshed and decisive after a therapy session. Highly recommend ”
Marcus S.March 31, 2026Video visit
“I highly recommend Caroline as a therapist for individuals and couples navigating relationship challenges and feeling stuck in unhealthy patterns. Caroline brings warmth, insight, and a grounded presence to her work, helping clients feel understood while gently guiding them toward meaningful change. She is especially skilled at supporting couples in strengthening communication and helping individuals recognize and shift relational patterns that no longer serve them.”
MHLess than 3 months ago
About Caroline Tudor
Focus areas
Addiction Therapy
Boundary Issues
Psychodynamic Therapy
Adult Psychotherapy
Couples Therapy
Anxiety
Jungian Psychotherapy
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Caroline Tudor
If you’ve ever thought, “Why is this still an issue?” or “Is it me, or is this actually hard?”—you’re not alone. You might feel stuck in the same relationship arguments, lonely even when you’re not alone, or unsure whether to trust your own intuition or your very convincing anxiety. I help adults and couples slow things down, understand what’s driving these patterns, and build relationships with more honesty, connection, and emotional safety.
What should a new client know about working with you?
My approach to therapy is thoughtful, curious, and focused on understanding why certain patterns keep showing up in your life—not just how to manage them in the moment. Many people come in feeling frustrated because they’ve talked things through before but still feel stuck. In our work together, we gently explore how past experiences, relationships, and coping habits may be shaping what you’re dealing with now, often in ways that happen automatically and outside of awareness. This isn’t about blaming the past or digging for memories—it’s about making sense of things so you’re no longer repeating patterns on autopilot. Sessions tend to be conversational and reflective, with room to pause, notice reactions as they come up, and talk through what feels most relevant that day. I’ll offer observations and feedback when it’s helpful, while always respecting that you are the expert on your own experience. Over time, this kind of work helps people feel more grounded, less reactive, and more able to trust themselves and their choices. The goal is for therapy to feel meaningful and practical—supporting real change, not just insight that stays in your head.
What is your typical process for working with clients?
A typical session with me is warm, engaged, and collaborative—and meant to feel human rather than clinical. I’m friendly, open, relatively talkative, and I bring in humor when it helps take the edge off or make something hard feel more approachable. I’m also direct and honest with my feedback, offering reflections and observations as we go. Think of therapy as something we explore together: you’re in the driver’s seat, setting the pace and focus, while I help navigate, notice patterns, and gently point out things you might not see from the inside. Sessions often involve slowing things down, getting curious about what’s happening emotionally or relationally in real time, and making sense of experiences rather than rushing to fix them. Whether we’re working with relationships, anxiety, substance use, or long-standing patterns, the goal is for therapy to feel supportive, grounding, and actually useful—so you leave with more clarity, self-trust, and a sense of direction you can take into everyday life.
Caroline Tudor, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Caroline Tudor, LMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- Pacifica Graduate Institute, Master's in Counseling and Marriage and Family Therapy
- University of Southern California (Bachelor's)
Professional memberships
- California Association of Marriage and Family Therapists
NPI number
1235836669
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
Caroline is exceptional! I have never felt so refreshed and decisive after a therapy session. Highly recommend
March 31, 2026Marcus S.Verified patientVideo visit
Caroline is a very talented therapist and highly skilled what she does… I highly recommend her!
Less than 3 months agoCM
I highly recommend Caroline as a therapist for individuals and couples navigating relationship challenges and feeling stuck in unhealthy patterns. Caroline brings warmth, insight, and a grounded presence to her work, helping clients feel understood while gently guiding them toward meaningful change. She is especially skilled at supporting couples in strengthening communication and helping individuals recognize and shift relational patterns that no longer serve them.
Less than 3 months agoMH
How soon can I make an appointment with Caroline Tudor?
Generally, Caroline Tudor has appointments available on Zocdoc within 1 week. You can see Caroline Tudor's earliest availability on Zocdoc and make an appointment online.
Is Caroline Tudor accepting new patients?
Caroline Tudor generally accepts new patients on Zocdoc. You can see Caroline Tudor's earliest availability on Zocdoc and schedule an appointment online.
Does Caroline Tudor accept my insurance?
Choose your insurance plan to verify if Caroline Tudor is in-network.
Can I make an appointment with Caroline Tudor online?
Yes, you can make an appointment online with Caroline Tudor using Zocdoc. It’s simple, secure, and free.
What practice does Caroline Tudor work with?
Caroline Tudor works with Pacific Depth Therapy.
Where is Caroline Tudor's office located?
Caroline Tudor has 2 office locations in Los Angeles, view full addresses on Caroline Tudor's profile.
What are common reasons for patients to see Caroline Tudor?
Caroline Tudor frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Caroline Tudor on their profile.
What languages does Caroline Tudor speak?
Caroline Tudor speaks English.
How do patients rate Caroline Tudor in reviews?
3 patients have reviewed Caroline Tudor. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.