What patients are saying
Overall rating
5.00
“Carrie is very caring and intentional about the care her clients receive. I truly appreciate the results of our meetings. She challenges me in ways I would not have even thought of. Forever grateful for her!!”
Less than 1 month ago
“I've had a great experience with Carrie. She is supportive, easy to talk to, and creates a safe, comfortable environment. I appreciate that we end each session with clear action items, so I always feel like I'm making progress. She's also flexible with scheduling and has been willing to fit me in when I needed extra support. I truly appreciate her compassion, professionalism, and commitment to helping me grow.”
Less than 1 month ago
About Carrie Gray
Focus areas
Adoption Counseling
Divorce Counseling
Stress
Anxiety
Dual Diagnosis
Stress Management
Behavioral Therapy
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Experiential Therapy
Cognitive Behavioral (CBT)
Trauma Focused
Cognitive Processing (CPT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Carrie Gray
Hi there, I'm Carrie!
I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.
My focus
I work with Veterans, LGBTQ individuals, and Women of Color, particularly those facing challenges in corporate career environments.
My approach
I provide solution-focused, person-centered, and holistic therapy tailored to your unique experiences and goals.
My communication style
My style is supportive and person-centered, creating space for you to explore solutions that fit your life.
My journey to mental healthcare
I use a solution-focused approach to help you identify practical steps forward and build on your strengths.
My goals for you
I use a solution-focused approach to help you identify practical steps forward and build on your strengths.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
NPI number
1922472265
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Carrie is very caring and intentional about the care her clients receive. I truly appreciate the results of our meetings. She challenges me in ways I would not have even thought of. Forever grateful for her!!
Less than 1 month agoInitials hiddenSource: Partner
I've had a great experience with Carrie. She is supportive, easy to talk to, and creates a safe, comfortable environment. I appreciate that we end each session with clear action items, so I always feel like I'm making progress. She's also flexible with scheduling and has been willing to fit me in when I needed extra support. I truly appreciate her compassion, professionalism, and commitment to helping me grow.
Less than 1 month agoInitials hiddenSource: Partner
I love that she is very forthcoming and transparent. she is aware of her biases and will let you know how she feels based on her understanding of a situation. She reassures while helping you process things that are unfamiliar, but at the same time calls things out in a very literally and factual manner to keep you from spiraling.
Less than 1 month agoInitials hiddenSource: Partner
Carrie is very caring and intentional about the care her clients receive. I truly appreciate the results of our meetings. She challenges me in ways I would not have even thought of. Forever grateful for her!!
Less than 1 month agoInitials hiddenSource: Partner
I've had a great experience with Carrie. She is supportive, easy to talk to, and creates a safe, comfortable environment. I appreciate that we end each session with clear action items, so I always feel like I'm making progress. She's also flexible with scheduling and has been willing to fit me in when I needed extra support. I truly appreciate her compassion, professionalism, and commitment to helping me grow.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Carrie Gray?
Generally, Carrie Gray has appointments available on Zocdoc within 1 week. You can see Carrie Gray's earliest availability on Zocdoc and make an appointment online.
Is Carrie Gray accepting new patients?
Carrie Gray generally accepts new patients on Zocdoc. You can see Carrie Gray's earliest availability on Zocdoc and schedule an appointment online.
Does Carrie Gray accept my insurance?
Choose your insurance plan to verify if Carrie Gray is in-network.
Can I make an appointment with Carrie Gray online?
Yes, you can make an appointment online with Carrie Gray using Zocdoc. It’s simple, secure, and free.
What practice does Carrie Gray work with?
Carrie Gray works with Rula Health - Central CA.
What are common reasons for patients to see Carrie Gray?
Carrie Gray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carrie Gray on their profile.
What languages does Carrie Gray speak?
Carrie Gray speaks English.