What patients are saying
Overall rating
5.00
“Cassandra is a brilliant expert in her field and has a wonderful way of helping me arrive at conclusions AS WELL AS providing actionable solutions for meaningful change!!!”
More than 1 year ago
About Cassandra Murray
Focus areas
Anxiety
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Cassandra Murray
Do you relate to anxiety memes on social media? What about staying up late at night thinking about that time you told the host at a restaurant years ago, “you too” when they said “enjoy your meal”? How about all-or-nothing thinking? “I’ll never figure this out,” “life will always be hard,” or “I’ll never be happy.” Unfortunately, many of us do—especially women in today’s society.
I’m a firm believer that instead of living in black-or-white situations, the gray areas of our lives hold the most happiness because it’s in that space we truly accept who we are and what life really is—a chain of events we can’t change, but we can grow from. Through dialectical behavior therapy, I help women find the areas between the good and the bad, what DBT calls “the middle path.”
I want to help you let go of those embarrassing moments you dwell on, stop doom scrolling on social media, and accept that life can still be worth living, even with painful events in it. I earned my Master’s in Social Work from the University of Southern California, which has equipped me with the skills and knowledge to support you on this journey.
What should a new client know about working with you?
In our first session I will work towards just getting to know you. Many first moments with a therapist feel awkward, so I hope to be a safe space to share and a judgement free zone. We will work on your goals together and when you leave our session, my goal will be for you to feel heard, seen, and closer to meeting your goals.
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In-network insurances
Cassandra Murray, LCSW has 150+ in-network plans.
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1821796384
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Cassandra is a brilliant expert in her field and has a wonderful way of helping me arrive at conclusions AS WELL AS providing actionable solutions for meaningful change!!!
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Cassandra Murray?
Generally, Cassandra Murray has appointments available on Zocdoc within 1 week. You can see Cassandra Murray's earliest availability on Zocdoc and make an appointment online.
Is Cassandra Murray accepting new patients?
Cassandra Murray generally accepts new patients on Zocdoc. You can see Cassandra Murray's earliest availability on Zocdoc and schedule an appointment online.
Does Cassandra Murray accept my insurance?
Choose your insurance plan to verify if Cassandra Murray is in-network.
Can I make an appointment with Cassandra Murray online?
Yes, you can make an appointment online with Cassandra Murray using Zocdoc. It’s simple, secure, and free.
What practice does Cassandra Murray work with?
Cassandra Murray works with Grow Therapy.
What are common reasons for patients to see Cassandra Murray?
Cassandra Murray frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Cassandra Murray on their profile.
What languages does Cassandra Murray speak?
Cassandra Murray speaks English.