Cassidy Begashaw, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“Cassidy is my first therapist ever, and I came to her with so much confusion, anxiety and just an overwhelming cloud. Of course things can't be fixed overnight, but Cassidy makes things climbable. She is very conversational and casual, which I particularly love. She makes me feel seen and actually cared about. I love how she is cheering me on not just in my mental health journey, but in every corner of my life. I feel very relaxed, comfortable and open in her sessions.”

Less than 1 month ago

About Cassidy Begashaw

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy For Chronic Pain / Illness

Codependency

Sleep Disorder

Work-Related Counseling

Peer Relationship Struggles

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Cassidy Begashaw

Welcome. Im glad you're here and showing up for yourself. I provide a supportive space where you can feel seen, heard, and understood. I support individuals navigating anxiety, life stressors and overwhelm. My approach is warm, conversational and goal-oriented. In our sessions, you can expect a compassionate, relaxed and collaborative environment. My approach I care about you feeling comfortable, safe, and heard in our sessions. Let this be your sanctuary to be your authentic self. I integrate evidence-based methods such as mindfulness, strengths-based, and solution-focused approaches to nurture your healing journey. My hope is to help you heal, grow, and cope through whatever you're going through. My focus I specialize in supporting individuals who may struggle with boundaries, relationship patterns, family dynamics, persistent stress or chronic illness. If that's you, you're in the right place. I want to help you. Together, we will work through these challenges to create meaningful change. My communication style I keep sessions relaxed, supportive, and judgment-free. We’ll explore your thoughts and feelings at your own pace, uncover patterns that hold you back, and build practical tools to help you feel more confident, grounded, and in control. I create a safe, patient, and collaborative space where you can be yourself. My journey to mental healthcare My journey to becoming a therapist is rooted in the belief that human connection is transformative and mental health care is for everyone. My practice is guided by my values-every human matters, and we're not meant to do this alone. A safe and supportive relationship can help us discover our worth, grow and heal to be the best version of ourselves. My goals for you We will explore the goals you are hoping to achieve and I'll help guide, empower and encourage you along the way. I aim to help you discover your resilience, strengh and build lasting confidence and self awareness.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

Bryn Mawr College, Master's in Social Work

NPI number

1487523528

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Cassidy is my first therapist ever, and I came to her with so much confusion, anxiety and just an overwhelming cloud. Of course things can't be fixed overnight, but Cassidy makes things climbable. She is very conversational and casual, which I particularly love. She makes me feel seen and actually cared about. I love how she is cheering me on not just in my mental health journey, but in every corner of my life. I feel very relaxed, comfortable and open in her sessions.

Less than 1 month agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Cassidy Begashaw?

Generally, Cassidy Begashaw has appointments available on Zocdoc within 1 week. You can see Cassidy Begashaw's earliest availability on Zocdoc and make an appointment online.

Is Cassidy Begashaw accepting new patients?

Cassidy Begashaw generally accepts new patients on Zocdoc. You can see Cassidy Begashaw's earliest availability on Zocdoc and schedule an appointment online.

Does Cassidy Begashaw accept my insurance?

Choose your insurance plan to verify if Cassidy Begashaw is in-network.

Can I make an appointment with Cassidy Begashaw online?

Yes, you can make an appointment online with Cassidy Begashaw using Zocdoc. It’s simple, secure, and free.

What practice does Cassidy Begashaw work with?

Cassidy Begashaw works with Rula Health - Central CA.

What are common reasons for patients to see Cassidy Begashaw?

Cassidy Begashaw frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cassidy Begashaw on their profile.