Catarina Riggi, VA | Psychotherapist

About Catarina Riggi

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Life Transition

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Groups

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Catarina Riggi

Catarina Riggi, Supervisee in Clinical Social Work, provides compassionate, evidence-based mental health care to adults across Virginia, helping clients navigate life's challenges with clarity and resilience. At LifeStance Health, Catarina supports individuals facing anxiety, depression, and trauma, as well as those experiencing major life transitions. Her approach is collaborative and grounded, empowering clients to build practical skills while deepening self-understanding. Catarina is especially dedicated to working with individuals navigating substance use concerns, ADHD, and identity-related stressors, including gender identity and LGBTQ+ experiences. She also has a strong focus on supporting high achievers and professionals dealing with career stress and burnout, as well as those managing college-related pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and mindfulness, she tailors treatment to meet each client's unique goals. Catarina strives to create a space where clients feel safe exploring complex emotions, identity, and personal growth. Catarina works with diverse populations, including LGBTQ+ individuals, first responders, and veterans, and offers individual, group, and intensive outpatient (IOP) services. Outside of her clinical work, she enjoys cooking and experimenting with new flavors, backpacking, attending live music, and spending time near the ocean.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Catarina Riggi also offers online video visits for patients

LifeStance Health - Virginia

7301 Forest Ave, Richmond, VA 23226

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Education and background

Practice names

LifeStance Health - Virginia

NPI number

1902769672

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catarina Riggi?

Generally, Catarina Riggi has appointments available on Zocdoc within 1 week. You can see Catarina Riggi's earliest availability on Zocdoc and make an appointment online.

Is Catarina Riggi accepting new patients?

Catarina Riggi generally accepts new patients on Zocdoc. You can see Catarina Riggi's earliest availability on Zocdoc and schedule an appointment online.

Does Catarina Riggi accept my insurance?

Choose your insurance plan to verify if Catarina Riggi is in-network.

Can I make an appointment with Catarina Riggi online?

Yes, you can make an appointment online with Catarina Riggi using Zocdoc. It’s simple, secure, and free.

What practice does Catarina Riggi work with?

Catarina Riggi works with LifeStance Health - Virginia.

Where is Catarina Riggi's office located?

Catarina Riggi has 2 office locations in Richmond, view full addresses on Catarina Riggi's profile.

What are common reasons for patients to see Catarina Riggi?

Catarina Riggi frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Catarina Riggi on their profile.