Catherine Adams, LPC, GA | Psychotherapist

About Catherine Adams

Focus areas

Anxiety

Stress

Coping Mechanism Development

Stress Management

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Indigenous American or Alaska Native

Languages spoken

English

Getting to know Catherine Adams

Hi there, I'm Catherine! Welcome! I provide a supportive, down-to-earth space for individuals and couples to navigate life's challenges and strengthen their most important connections. I will meet you where you are and, together, we will work to break through old patterns and build the necessary coping skills and resilience you need to thrive. My focus I work with individuals navigating anxiety, depression, life transitions, trauma, self-esteem challenges, and life changes. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My approach I use cognitive behavioral therapy and dialectical behavioral therapy to assist you with managing your intense emotions and managing life challenges. My approach is practical and collaborative, giving you tools to feel more in control. Additionally, I incorporate mindfulness or other techniques to support your unique purposes and growth. My communication style My communication style is open and transparent, creating a supportive and nonjudgmental space. I focus on active listening and offering a space for reflection, and partnering with you in an empathetic way. When we’re navigating difficult topics, you can rely on me to remain calm, steady, and patient. My journey to mental healthcare My path to therapy started early with a passion for helping others discover their strength in the face of life’s challenges and a curiosity about human resilience. My work with trauma survivors revealed just how powerful the healing process can be. I’m guided by the belief that every person has the ability to grow, heal, and create lasting change. My goals for you I view therapy as a collaborative process. We’ll work together to define goals that are important to you—whether that means strengthening relationships, boosting self-confidence, or fostering personal growth.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Georgia

Education and training

The University of West Alabama, Master's in Counseling Psychology

NPI number

1245528835

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catherine Adams?

Generally, Catherine Adams has appointments available on Zocdoc within 1 week. You can see Catherine Adams's earliest availability on Zocdoc and make an appointment online.

Is Catherine Adams accepting new patients?

Catherine Adams generally accepts new patients on Zocdoc. You can see Catherine Adams's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Adams accept my insurance?

Choose your insurance plan to verify if Catherine Adams is in-network.

Can I make an appointment with Catherine Adams online?

Yes, you can make an appointment online with Catherine Adams using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Adams work with?

Catherine Adams works with Rula Health - Georgia.

What are common reasons for patients to see Catherine Adams?

Catherine Adams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Catherine Adams on their profile.