Catherine Desponett, LMFT, CO | Psychotherapist

About Catherine Desponett

Focus areas

Anger Management

Autism

Stress Management

Anxiety

Couples Therapy

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Crisis Intervention

Clientele seen

Adults (25-64)

Couples

Seniors (65+)

Families

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Acceptance and Commitment (ACT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Catherine Desponett

I'm a Licensed Marriage and Family Therapist and Licensed Addiction Counselor based in Colorado, helping individuals, couples, and families navigate anxiety, trauma, relationship challenges, and major life transitions. My approach is direct, supportive, and growth-oriented-I combine evidence-based practices like CBT, ACT, and DBT with deeper insight work to help you create meaningful, lasting change. I also specialize in working with professionals in high-demand fields. While not limited to these areas, some examples include individuals in the criminal justice system, medical field, legal field, and fellow clinicians. These roles often come with high levels of stress, responsibility, and emotional strain, and I provide a space where you can step out of that role, process what you carry, and receive the support you're often expected to give to others. I work best with clients who are ready to move beyond feeling stuck and want both actionable tools and meaningful self-exploration. Whether you're navigating personal struggles, relationship dynamics, or the unique pressures of your profession, I provide a grounded, collaborative space where you can build confidence, clarity, and alignment with who you want to be.

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In-network insurances

Catherine Desponett, LMFT has 100+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive-Behavioral Family Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Education and background

Practice names

Grow Therapy

Education and training

Colorado School for Family Therapy, Master's in Art Therapy

NPI number

1982410296

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catherine Desponett?

Generally, Catherine Desponett has appointments available on Zocdoc within 1 week. You can see Catherine Desponett's earliest availability on Zocdoc and make an appointment online.

Is Catherine Desponett accepting new patients?

Catherine Desponett generally accepts new patients on Zocdoc. You can see Catherine Desponett's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Desponett accept my insurance?

Choose your insurance plan to verify if Catherine Desponett is in-network.

Can I make an appointment with Catherine Desponett online?

Yes, you can make an appointment online with Catherine Desponett using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Desponett work with?

Catherine Desponett works with Grow Therapy.

What are common reasons for patients to see Catherine Desponett?

Catherine Desponett frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Catherine Desponett on their profile.