Catherine Nelson, LMFT, CA | Psychotherapist

About Catherine Nelson

Focus areas

Anxiety

Bipolar Disorder

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Work-Related Counseling

Behavioral Problems

Disruptive, Impulse-Control and Conduct Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Compassion Focused

Coaching

Experiential Therapy

Cognitive Behavioral (CBT)

Expressive Arts

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Catherine Nelson

My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist with a Master’s degree in Marriage and Family Therapy from Santa Clara University. I listen with both my heart and mind, helping clients struggling with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to explore underlying causes. My approach combines Cognitive Behavioral Therapy, Attachment Theory, Object Relations, and Experiential Therapy. Together, we explore your attachment style and identify interaction patterns that may hold you back. I also teach deep breathing techniques to help you connect with your body and understand its messages, as emotional pain can manifest physically. I work with individuals facing anxiety, depression, PTSD, and relationship challenges, including food-related issues. I support adults of all ages, including older adults and caregivers, as well as couples. Creating a safe space for personal growth is central to my work. I often incorporate guided imagery and music to help clients relax. My communication style is client-centered, respectful, and gentle. I aim to help clients move beyond survival to experience greater pleasure and fulfillment. My journey to mental healthcare began with a love for listening to stories and a desire to help. Personal therapy deepened my interest in becoming a therapist. I have worked in diverse settings, including private practice, supporting a wide range of clients. I am driven by a passion for understanding dilemmas and helping others live their best lives. When setting goals, I ask clients what they want most and what stands in their way. I attune to verbal and non-verbal cues, meeting clients on their wavelength. Together, clients learn to establish safe boundaries and find their authentic voice.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

Santa Clara University, Master's in Marriage and Family Therapy

NPI number

1023158631

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catherine Nelson?

Generally, Catherine Nelson has appointments available on Zocdoc within 1 week. You can see Catherine Nelson's earliest availability on Zocdoc and make an appointment online.

Is Catherine Nelson accepting new patients?

Catherine Nelson generally accepts new patients on Zocdoc. You can see Catherine Nelson's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Nelson accept my insurance?

Choose your insurance plan to verify if Catherine Nelson is in-network.

Can I make an appointment with Catherine Nelson online?

Yes, you can make an appointment online with Catherine Nelson using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Nelson work with?

Catherine Nelson works with Rula Health - Central CA.

What are common reasons for patients to see Catherine Nelson?

Catherine Nelson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Catherine Nelson on their profile.