Catherine Udave Ramirez, LMFT

Catherine Udave Ramirez, LMFT

Psychotherapist
CA
Feeling stuck or overwhelmed? You’re not alone. I’m here to help you take the first step toward a healthier, more grounded life. I support teens and adults through anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to help you feel more confident, connected to yourself, and clear about the life you want. My focus I help clients transform long-held beliefs that keep them stuck in stress, fear, or unhealthy patterns. Together, we’ll build coping skills, deepen insight, and create a plan that feels realistic and empowering. My focus is on helping you gain clarity, confidence, and direction — not just in session, but in everyday life. My approach I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change. My style is practical and collaborative, so you’ll always understand why we’re doing what we’re doing. My communication style My communication style is warm, clear, and grounded. I practice active listening and ask thoughtful questions to help you explore your experience without judgment. You can expect honesty, encouragement, and space to show up exactly as you are. My journey to mental healthcare My path to becoming a therapist began with my own challenges and healing. I know what it’s like to feel overwhelmed and unsure where to turn. Those experiences shaped my belief in therapy as a place for compassion, clarity, and growth — and inspired my commitment to helping others find the support I once needed.
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About Catherine Udave Ramirez

Focus areas

Addiction / Substance Abuse
Anger Management
Behavioral Therapy
Adoption Counseling
Anxiety
Bipolar Disorder
Alcoholism
Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Attachment-based
Experiential Therapy
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Emotionally Focused
Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Catherine Udave Ramirez

Feeling stuck or overwhelmed? You’re not alone. I’m here to help you take the first step toward a healthier, more grounded life. I support teens and adults through anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to help you feel more confident, connected to yourself, and clear about the life you want. My focus I help clients transform long-held beliefs that keep them stuck in stress, fear, or unhealthy patterns. Together, we’ll build coping skills, deepen insight, and create a plan that feels realistic and empowering. My focus is on helping you gain clarity, confidence, and direction — not just in session, but in everyday life. My approach I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change. My style is practical and collaborative, so you’ll always understand why we’re doing what we’re doing. My communication style My communication style is warm, clear, and grounded. I practice active listening and ask thoughtful questions to help you explore your experience without judgment. You can expect honesty, encouragement, and space to show up exactly as you are. My journey to mental healthcare My path to becoming a therapist began with my own challenges and healing. I know what it’s like to feel overwhelmed and unsure where to turn. Those experiences shaped my belief in therapy as a place for compassion, clarity, and growth — and inspired my commitment to helping others find the support I once needed.

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

NPI number

1457211815

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Frequently asked questions

How soon can I make an appointment with Catherine Udave Ramirez?

Generally, Catherine Udave Ramirez has appointments available on Zocdoc within 1 week. You can see Catherine Udave Ramirez's earliest availability on Zocdoc and make an appointment online.

Is Catherine Udave Ramirez accepting new patients?

Catherine Udave Ramirez generally accepts new patients on Zocdoc. You can see Catherine Udave Ramirez's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Udave Ramirez accept my insurance?

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Can I make an appointment with Catherine Udave Ramirez online?

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What practice does Catherine Udave Ramirez work with?

What are common reasons for patients to see Catherine Udave Ramirez?

Catherine Udave Ramirez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Catherine Udave Ramirez on their profile.

What languages does Catherine Udave Ramirez speak?

Catherine Udave Ramirez speaks English and Spanish.

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