What patients are saying
Overall rating
4.62
Average wait time
4.64
Bedside manner
4.55
“Catherine is an empathetic and helpful listener, and she provides a non-judgmental environment for therapy and tailored approach to treatment. I always feel comfortable talking to her and leave a session feeling like a weight has been lifted off my shoulders. Highly recommend!”
Ashley L.August 7, 2022Video visit
About Catherine Wright
Focus areas
Anger Management
Life Transition
Anxiety
Psychological Trauma
EMDR Therapy
Psychotherapy Intake / Initial Visit
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)
EMDR
Schema Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Catherine Wright
Are you struggling? Join me in my therapy sessions as your safe space for growth and healing
Ready for a brighter tomorrow but feeling lost in the shadows? I can be your compassionate guide, here to illuminate your path.
I hold a Master’s degree in Mental Health Counseling from Medaille College. I create a haven for you to explore, heal, and transform. Witnessing the aha! Moments in my clients’ eyes fuel my passion. I help them untangle thought distortions, shed maladaptive coping mechanisms, and embrace healthier ways to manage emotions and navigate challenging behaviors.
What should a new client know about working with you?
Her toolbox is diverse, offering:
Cognitive Behavioral Therapy: Reframe thought patterns and rewrite the narrative of your life.
Dialectical Behavioral Therapy: Navigate emotional storms with acceptance and mindful awareness.
EMDR: Gently process past trauma and have a better-regulated nervous system.
Internal Family Systems: Discover harmony within, integrating your inner parts for greater wholeness.
Trauma-informed care: Heal from past wounds with sensitivity and understanding.
Schema Therapy: Break free from limiting beliefs and unlock your full potential.
From addiction and anxiety to anger and trauma, Catherine walks alongside you, equipping you with the tools to rewrite your story. Join her on a journey of self-discovery, embracing compassion and resilience for a brighter future.
What is your typical process for working with clients?
I collect information on what brings my clients to a session, and I ask what they would like to gain from therapy. I listen intently to my clients and focus on the client as a whole to benefit their mind, body, and spirit.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $120 for 60 minutes
Ongoing session: $95 for 45 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
If you would like your insurance information before your appointment please book your appointment 2 days ahead of time to allow for obtaining and relaying this information to you. We provide verification on insurance coverage information such as if your specific insurance plan is in-network, if you have to pay a copay/co-insurance and if there is a deductible that needs to be met before your insurance benefits can start.
Education and background
Practice names
Education and training
- Medaille University, Master's in Mental Health Counseling
NPI number
1487175600
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.62
Wait time
4.64
Bedside manner
4.55
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
13 reviews
Most relevant
No issues besides external ones such as internet connection
Less than 6 months agoInitials hiddenVideo visit
Therapist was fifteen minutes late. When time came for consultation, explained it was because they were on another call. Appeared dishevelled and disorganized, seems like I was inconveniencing them and appeared rushed. Didn't appear professional at all. When I mentioned that I didn't feel comfortable, she just stated to end the session. Not someone who seems to have their act together, never mind someone who is able to give advice to other people. I would stay away.
January 14, 2026Initials hiddenVideo visit
Great listener and professional.
More than 1 year agoKarina R.Verified patientVideo visit
Catherine is an empathetic and helpful listener, and she provides a non-judgmental environment for therapy and tailored approach to treatment. I always feel comfortable talking to her and leave a session feeling like a weight has been lifted off my shoulders. Highly recommend!
August 7, 2022Ashley L.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
February 1, 2024Alissa P.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
August 9, 2023Gavin H.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
August 4, 2022Mikayla G.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
July 28, 2022Gina R.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Catherine Wright?
Generally, Catherine Wright has appointments available on Zocdoc within 1 week. You can see Catherine Wright's earliest availability on Zocdoc and make an appointment online.
Is Catherine Wright accepting new patients?
Catherine Wright generally accepts new patients on Zocdoc. You can see Catherine Wright's earliest availability on Zocdoc and schedule an appointment online.
Does Catherine Wright accept my insurance?
Choose your insurance plan to verify if Catherine Wright is in-network.
Can I make an appointment with Catherine Wright online?
Yes, you can make an appointment online with Catherine Wright using Zocdoc. It’s simple, secure, and free.
What practice does Catherine Wright work with?
What are common reasons for patients to see Catherine Wright?
Catherine Wright frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Catherine Wright on their profile.
What languages does Catherine Wright speak?
Catherine Wright speaks English.
How do patients rate Catherine Wright in reviews?
13 patients have reviewed Catherine Wright. The overall rating for this doctor is 4.62/5. They have a 4.55/5 rating for bedside manner and a 4.64/5 rating for wait time. You can read individual reviews and ratings on their profile.