About Cathleen Wiedel
Focus areas
Adolescent / Teen Issues
Childhood Trauma
LGBTQ+ Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Conflict Resolution
Sex Therapy
Autism Spectrum Disorder
Family Therapy/ Marriage Therapy
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Treatment approaches
Attachment-based
Family / Marital
Culturally Sensitive
Family Systems
Emotionally Focused
Multicultural
Identity
Gender
Non-binarySexuality
QueerEthnicity
White
Languages spoken
English
Getting to know Cathleen Wiedel
Authenticity. Connection. Growth.
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. It’s not easy moving through a world that often feels like it wasn’t designed with you in mind. Whether you’re navigating the ups and downs of ADHD, learning to regulate emotions and embrace your authentic self, or exploring your gender or sexual identity, you deserve a space where you feel seen, heard, and valued just as you are.
I’m a neurodivergent, queer-affirming therapist who works with individuals, couples, and families to build lives rooted in connection, purpose, and self-acceptance. With compassion and curiosity, I support my clients through life transitions, relationship challenges, grief, and personal growth.
You are not broken. You are human and your experiences matter. Together, we’ll honor your story and work toward the clarity, healing, and empowerment you deserve.
What should a new client know about working with you?
When you work with me, you can expect a collaborative, affirming, and grounded therapeutic relationship. I prioritize creating a space where you feel emotionally safe, respected, and genuinely understood. Therapy with me is not about fixing you or pushing you to be someone different. It’s about slowing down, getting curious, and developing a deeper understanding of who you are and how you move through the world.
My approach is especially supportive for clients/couples/family with ADHD and ASD who are often highly self-aware but feel stuck when it comes to understanding their emotional responses in real time. Many of my clients know what they struggle with, but want help understanding why their body reacts the way it does and how emotions get activated so quickly. Together, we explore how your nervous system responds to stress, connection, overwhelm, and change, and we work toward building awareness that allows for choice rather than reactivity.
I work from a neurodivergent-affirming, trauma-informed lens and integrate emotional awareness, body-based insight, and relational understanding into our work. Sessions often involve noticing patterns, naming emotions, understanding triggers, and gently connecting present-day reactions to past experiences, without judgment or pressure. I move at a pace that respects your nervous system and your lived experience.
You don’t need to have everything figured out to start therapy with me. If you’re seeking clarity, deeper self-understanding, and a more compassionate relationship with yourself and others, we’ll work together to build that understanding in a way that feels authentic, empowering, and sustainable.
What is your typical process for working with clients?
A typical session with me is collaborative, flexible, and guided by your needs in the moment. We begin by checking in on how you’ve been feeling since our last session. What’s been challenging, what’s felt manageable, and what you’d like support with that day. There is no pressure to arrive with a clear agenda; part of our work is learning to notice what your mind and body are already holding.
I work at your pace and prioritize building a strong therapeutic relationship, as research consistently shows that the quality of the therapeutic alliance is one of the strongest predictors of successful outcomes. That means we move slowly enough to feel safe, especially when exploring difficult emotions, past experiences, or patterns that have developed over time. If something feels overwhelming or unclear, we pause, reflect, and adjust together.
Sessions often involve gentle exploration of emotional patterns, nervous system responses, and triggers. Especially for clients with ADHD or ASD who may experience emotions somatically before they can name them. We may notice physical cues (tension, shutdown, restlessness), explore what activated them, and connect those responses to past or present experiences. This process helps build awareness, emotional regulation, and self-trust.
Sessions are not about being “productive” in a traditional sense. We process deepening understanding, strengthening connection to yourself, and building skills that feel meaningful and sustainable. Over time, this work supports greater emotional clarity, improved relationships, and a stronger sense of agency in your life.
Is this doctor in your insurance network?
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In-network insurances
Cathleen Wiedel, LMFT has 200+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $0 for 20 minutes
Ongoing session: $125-150 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I accept payment through insurance, self-pay, and a limited number of sliding scale spots based on availability. For clients using out-of-network benefits, I partner with Mentaya to help verify benefits and assist with reimbursement, making the process more transparent and manageable. I also accept CareCredit as a flexible payment option for those who prefer to spread the cost of care over time. My goal is to make therapy as accessible as possible while providing high-quality, affirming care.
Education and background
Practice names
Education and training
- Capella University, Master's in Professional Counseling and Marriage and Family Therapy
Professional memberships
- American Association for Marriage and Family Therapy
NPI number
1710472485
How soon can I make an appointment with Cathleen Wiedel?
Generally, Cathleen Wiedel has appointments available on Zocdoc within 1 week. You can see Cathleen Wiedel's earliest availability on Zocdoc and make an appointment online.
Is Cathleen Wiedel accepting new patients?
Cathleen Wiedel generally accepts new patients on Zocdoc. You can see Cathleen Wiedel's earliest availability on Zocdoc and schedule an appointment online.
Does Cathleen Wiedel accept my insurance?
Choose your insurance plan to verify if Cathleen Wiedel is in-network.
Can I make an appointment with Cathleen Wiedel online?
Yes, you can make an appointment online with Cathleen Wiedel using Zocdoc. It’s simple, secure, and free.
What practice does Cathleen Wiedel work with?
Cathleen Wiedel works with Cathleen 'Cassie' Wiedel, MS, LMFT.
What are common reasons for patients to see Cathleen Wiedel?
Cathleen Wiedel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cathleen Wiedel on their profile.
What languages does Cathleen Wiedel speak?
Cathleen Wiedel speaks English.