Cathryn Waters, LMFT

Cathryn Waters, LMFT

Psychotherapist
CA
I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance. I use practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, validation, insight, socratic questioning, breathing exercises, exposure therapy, mindfulness, and shame resilience to helping others overcome cognitive and emotional obstacles toward improving the view of the self or creating behavioral change.
Highly recommended
93% of patients gave this doctor 5 stars

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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

4.90

About Cathryn Waters

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
Bereavement / Grief Counseling
Depression

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Exposure Response Prevention
Dialectical (DBT)
Interpersonal
Emotionally Focused
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Cathryn Waters

I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance. I use practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, validation, insight, socratic questioning, breathing exercises, exposure therapy, mindfulness, and shame resilience to helping others overcome cognitive and emotional obstacles toward improving the view of the self or creating behavioral change.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • San Francisco State University, Master's in Clinical Psychology
  • San Francisco State University (Bachelor's)

NPI number

1114016318

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.90
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Frequently asked questions

How soon can I make an appointment with Cathryn Waters?

Generally, Cathryn Waters has appointments available on Zocdoc within 1 week. You can see Cathryn Waters's earliest availability on Zocdoc and make an appointment online.

Is Cathryn Waters accepting new patients?

Cathryn Waters generally accepts new patients on Zocdoc. You can see Cathryn Waters's earliest availability on Zocdoc and schedule an appointment online.

Does Cathryn Waters accept my insurance?

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Can I make an appointment with Cathryn Waters online?

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What practice does Cathryn Waters work with?

What are common reasons for patients to see Cathryn Waters?

Cathryn Waters frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cathryn Waters on their profile.

What languages does Cathryn Waters speak?

Cathryn Waters speaks English.

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