Celena Chong, LCSW, VA | Psychotherapist

About Celena Chong

Focus areas

Anger Management

Gender Affirming Counseling

Stress

Anxiety

LGBTQ+ Counseling

Stress Management

Depression

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

Chinese (Cantonese), English

Getting to know Celena Chong

Hi there, I'm Celena! I am a licensed clinical therapist with a doctoral degree from NYU and a master's degree from Columbia University. I specialize in helping adults navigate anxiety, depression, CPTSD, and life transitions through compassionate, evidence-based therapy. My focus I primarily work with adults experiencing anxiety, depression, trauma, life transitions, stress, self-esteem concerns, and difficulties with emotional regulation. My approach I integrate attachment theory to address childhood wounds and relationship patterns, Cognitive Behavioral Therapy (CBT) to challenge unhelpful thinking, mindfulness to strengthen emotional regulation, and other evidence-based approaches tailored to your unique needs. My communication style My style is warm, direct, and collaborative. I provide honest feedback with compassion, helping you recognize defense mechanisms, break unhelpful cycles, and make intentional choices that align with your values. I believe meaningful growth happens when clients feel both supported and gently challenged. My journey to mental healthcare Growing up in a multicultural family with immigrant parents from a lower socioeconomic background shaped both my worldview and passion for this work. My experiences navigating racism, financial hardship, and a bicultural identity have given me a deep appreciation for the resilience people develop in the face of adversity. My goals for you I collaborate with clients to set realistic, meaningful goals based on their values and needs. We regularly review progress, celebrate growth, and adjust our approach as needed to support lasting change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Columbia University, Master's in Social Work

NPI number

1124579495

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Frequently asked questions

How soon can I make an appointment with Celena Chong?

Generally, Celena Chong has appointments available on Zocdoc within 1 week. You can see Celena Chong's earliest availability on Zocdoc and make an appointment online.

Is Celena Chong accepting new patients?

Celena Chong generally accepts new patients on Zocdoc. You can see Celena Chong's earliest availability on Zocdoc and schedule an appointment online.

Does Celena Chong accept my insurance?

Choose your insurance plan to verify if Celena Chong is in-network.

Can I make an appointment with Celena Chong online?

Yes, you can make an appointment online with Celena Chong using Zocdoc. It’s simple, secure, and free.

What practice does Celena Chong work with?

Celena Chong works with Rula Health - Virginia.

What are common reasons for patients to see Celena Chong?

Celena Chong frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Celena Chong on their profile.