What patients are saying
Overall rating
5.00
“Only had the first visit but I think it feels like a good fit. I really look forward to getting her perspective on things!”
Less than 1 month ago
About Chelsea Kaban
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Emotionally Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention
Dialectical (DBT)
Humanistic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Chelsea Kaban
I believe in the inherent worth of each person – a value that can be easier to understand than to apply to ourselves in practice, but progress is best achieved when starting from a foundation of self-acceptance. That’s where I come in.
I am a therapist specializing in emotional and somatic processing, parts work, and Mindfulness-based interventions for those with complex trauma, identity issues, depression and anxiety, eating disorders, obsessive-compulsive disorder, and more.
These struggles may seem impossible to overcome, especially when compounded by the adversity of marginalization, identity struggles, or abuse. My mission is to help you feel whole by building skills, developing self-esteem and healthy attachment, and processing your burdens so they can be put down. This includes attuning to the body, calming the nervous system, finding meaning in life, and healing with the compassion and clarity of the true Self. I am here to be a witness, a companion in your journey, and a fellow human being who truly cares.
What should a new client know about working with you?
DISCLAIMER: not accepting Medicare or Medicaid plans at this time.
During my own therapy journey, I learned what it truly meant to “feel your feelings.” At first, the advice seemed absurd; I thought I felt too much. Over time, I learned that most of us are never taught how to process emotions or how to let them go. As a Latina and a member of the LGBTQ+ and disabled communities, I have often felt misunderstood within therapeutic spaces, and this journey taught me the power of accessing and overcoming emotions holding us back. My work is shaped by these experiences, and I strive to offer inclusive care that centers around each person’s unique strengths and needs.
What is your typical process for working with clients?
I blend Dialectal Behavior Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention skills with IFS-based parts work and guided meditation to release trauma and foster self-compassion. This approach helps you make sense of your experiences and foster healing through connection to self, others, and community.
Sessions with me sound like:
"What was that look there?"
"That made me feel a wave of grief. Did you?"
"Let’s pause, if that's okay ... Just breathe into the feeling."
"All of your emotions are valid, but not all your thoughts are true."
"I have some skills for this..."
"Let’s talk to this part of you... What does it need? What is it protecting you from?"
Above all, treatment should be intentional, and built on trust. If this resonates, let’s discuss what you’re looking for together.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Office location
Chelsea Kaban, SWC, MSW also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Denver, Master's in Social Work
NPI number
1457189623
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Only had the first visit but I think it feels like a good fit. I really look forward to getting her perspective on things!
Less than 1 month agoInitials hiddenSource: Partner
Less than 3 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Chelsea Kaban?
Generally, Chelsea Kaban has appointments available on Zocdoc within 1 week. You can see Chelsea Kaban's earliest availability on Zocdoc and make an appointment online.
Is Chelsea Kaban accepting new patients?
Chelsea Kaban generally accepts new patients on Zocdoc. You can see Chelsea Kaban's earliest availability on Zocdoc and schedule an appointment online.
Does Chelsea Kaban accept my insurance?
Choose your insurance plan to verify if Chelsea Kaban is in-network.
Can I make an appointment with Chelsea Kaban online?
Yes, you can make an appointment online with Chelsea Kaban using Zocdoc. It’s simple, secure, and free.
What practice does Chelsea Kaban work with?
Chelsea Kaban works with SOL Mental Health - CO.
Where is Chelsea Kaban's office located?
Chelsea Kaban has 2 office locations in Denver, view full addresses on Chelsea Kaban's profile.
What are common reasons for patients to see Chelsea Kaban?
Chelsea Kaban frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Chelsea Kaban on their profile.
What languages does Chelsea Kaban speak?
Chelsea Kaban speaks English.