Cheridan Tolliver, LCSW, VA | Psychotherapist

About Cheridan Tolliver

Focus areas

Asperger's Syndrome

Chronic Relapse

Peer Relationship Struggles

Bereavement / Grief Counseling

Impulse Control Disorder (ICD)

Racism Issues

Bipolar Disorder

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Exposure Response Prevention

Compassion Focused

Interpersonal

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Cheridan Tolliver

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. My focus Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey began with a deep appreciation for the human experience. Challenges in life have such an impact on functioning, growth, healing, and change. I have geared my knowledge and experience toward playing my part as a change agent. You have all that you need to be your best, and our work will be to use therapy tools with that goal in mind. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

University of Michigan, Master's in Social Work

NPI number

1033542626

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Frequently asked questions

How soon can I make an appointment with Cheridan Tolliver?

Generally, Cheridan Tolliver has appointments available on Zocdoc within 1 week. You can see Cheridan Tolliver's earliest availability on Zocdoc and make an appointment online.

Is Cheridan Tolliver accepting new patients?

Cheridan Tolliver generally accepts new patients on Zocdoc. You can see Cheridan Tolliver's earliest availability on Zocdoc and schedule an appointment online.

Does Cheridan Tolliver accept my insurance?

Choose your insurance plan to verify if Cheridan Tolliver is in-network.

Can I make an appointment with Cheridan Tolliver online?

Yes, you can make an appointment online with Cheridan Tolliver using Zocdoc. It’s simple, secure, and free.

What practice does Cheridan Tolliver work with?

Cheridan Tolliver works with Rula Health - Virginia.

What are common reasons for patients to see Cheridan Tolliver?

Cheridan Tolliver frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheridan Tolliver on their profile.