What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Cheryl A has a calming demeanor. She listens well and guides me through my anxiety with helpful tools that bring me through life‚Äôs challenges. We have similar interests which helps her to relate to my struggles. We also share the same faith and beliefs which gives her a deeper understanding of who I am. I‚Äôm grateful for her support.”
Less than 1 month ago
“Cheryl is amazing. She truly listens to me and has given me many tools to help me calm my anxiety when it flares up. I look forward to my appointments each time. She has a soothing effect on me and I always leave my appointments feeling better than I did going into it.”
Less than 1 month ago
About Cheryl Swanson
Focus areas
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD) Counseling
Social Anxiety
Cognitive Therapy
Psychological Trauma
Worry
Parenting Counseling
Separation Anxiety
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Psychodynamic
Trauma Focused
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Cheryl Swanson
Hi there, I'm Cheryl!
I am a Christian therapist who specializes in therapy with adults and parents of children under 12. I have practiced for more than 30 years in a variety of settings with children, teens, and adults. My goal is to work together with you to better understand and resolve the issues causing you distress. I also love giving parents the tools they need to turn behavior problems around and help them enjoy their children again.
My approach
I prioritize teaching tools to help clients lower their level of distress as we address the traumas or other issues fueling their anxiety/depression. I teach parents behavioral interventions to use at home to change a child’s negative behaviors.
My focus
My ideal client is someone willing to learn and practice tools that will help them experience less distress, especially while processing traumas. A parent who is motivated to learn interventions and practice them at home will see behaviors change.
My communication style
I tend to be very calm and ask clarifying questions as you talk so I better understand you. When I am teaching/explaining something, I tend to check often to be sure you understood me.
My journey to therapy
Like many, successfully working through difficult issues in my own childhood created the desire to help others do the same. I earned a Bachelor’s Degree in Psychology and then a Master’s Degree in Social Work with a specialty in psychotherapy. I am certified in Trauma-Focused CBT. I am trained in two parenting programs which have been very successful. I continue to learn new tools and interventions to share with my clients, especially as science is learning more about the brain.
My goals for you
Success in treatment means a reduction in anxiety/depression, a lowered response to trauma triggers, and an ability to use tools to self-regulate. With parents, success means they are able to effectively manage their children’s negative behaviors.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Parenting Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- University of Illinois, Chicago, Master’s in Social Work
NPI number
1629267554
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Cheryl A has a calming demeanor. She listens well and guides me through my anxiety with helpful tools that bring me through life’s challenges. We have similar interests which helps her to relate to my struggles. We also share the same faith and beliefs which gives her a deeper understanding of who I am. I’m grateful for her support.
Less than 1 month agoInitials hiddenSource: Partner
Cheryl is amazing. She truly listens to me and has given me many tools to help me calm my anxiety when it flares up. I look forward to my appointments each time. She has a soothing effect on me and I always leave my appointments feeling better than I did going into it.
Less than 1 month agoInitials hiddenSource: Partner
Cheryl's gentle spirit, the way she seeks to give you power by educating you and her true concern makes her an exceptional therapist
Less than 1 month agoInitials hiddenSource: Partner
I picked Cheryl as my therapist because she appeared to have a lot of experience in the topics that were necessary for me. She did not disappoint. She offers current treatments and is also patient, understanding and kind. More importantly I have made progress in the areas that I was looking for help me.
Less than 1 month agoInitials hiddenSource: Partner
She never makes me feel bad about my struggles and gives great advise. She is also very open to what I like to discuss each session.
More than 1 year agoInitials hiddenSource: Partner
Continues to help me improve with each visit
More than 1 year agoInitials hiddenSource: Partner
March 2, 2026Johbn D.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Cheryl Swanson?
Generally, Cheryl Swanson has appointments available on Zocdoc within 1 week. You can see Cheryl Swanson's earliest availability on Zocdoc and make an appointment online.
Is Cheryl Swanson accepting new patients?
Cheryl Swanson generally accepts new patients on Zocdoc. You can see Cheryl Swanson's earliest availability on Zocdoc and schedule an appointment online.
Does Cheryl Swanson accept my insurance?
Choose your insurance plan to verify if Cheryl Swanson is in-network.
Can I make an appointment with Cheryl Swanson online?
Yes, you can make an appointment online with Cheryl Swanson using Zocdoc. It’s simple, secure, and free.
What practice does Cheryl Swanson work with?
Cheryl Swanson works with Rula Health - San Francisco/Oakland.
What are common reasons for patients to see Cheryl Swanson?
Cheryl Swanson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheryl Swanson on their profile.
What languages does Cheryl Swanson speak?
Cheryl Swanson speaks English.
How do patients rate Cheryl Swanson in reviews?
10 patients have reviewed Cheryl Swanson. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.