Cheyenne Chmara, BA, MA, LAC, Brick, NJ

What patients are saying

Overall rating

4.67

Average wait time

4.50

Bedside manner

5.00

“Very open and understanding! Worked with me to figure out the best schedule that worked for both of us! Excited to work her.”

Courtney K.June 28, 2025

About Cheyenne Chmara

Focus areas

Anxiety

Depression

Pediatric Behavioral Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Identity Crisis

Post-Traumatic Stress Disorder (PTSD)

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Christian Counseling

Dialectical (DBT)

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Cheyenne Chmara

Cheyenne Chmara, LAC, provides compassionate and effective mental health care to individuals, couples, and families in New Jersey. She works with children, adolescents, and adults, offering a safe environment where clients explore emotions, develop coping strategies, and build resilience. Cheyenne specializes in treating anxiety, depression, and PTSD/trauma, helping clients navigate challenges with evidence-based approaches. Whether addressing childhood behavior issues, mood disorders, or identity concerns, she tailors her approach to each client?s needs. Cheyenne holds a Master?s in Counseling from Montclair State University and a Bachelor?s in Mental Health Counseling from Villanova University. She completed her internship at Montclair State University, further honing her clinical skills. She is passionate about working with individuals with autism spectrum disorders, the LGBTQ+ community, and women seeking mental health support, creating an inclusive, affirming space where clients feel understood and empowered. Her experience in case management and counseling has deepened her understanding of barriers to mental health care, and she advocates for clients as they work toward growth and healing. Using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), Cheyenne helps clients develop tools to manage emotions, improve relationships, and enhance well-being. She also incorporates faith-based counseling for those integrating spirituality into therapy. Her collaborative, client-centered approach ensures individuals feel supported as they navigate life?s complexities. Cheyenne is an Associate Counselor (license number 37AC00856700), practicing under the supervision of LeighAnn Albanese. Outside work, she enjoys gardening, creating handmade decor through sewing and handiwork, and learning new languages, including Spanish.

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Popular visit reasons

Agoraphobia

Anxiety Disorder

Childhood Trauma

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Agoraphobia

Anxiety Disorder

Childhood Trauma

Depression

Office location

Cheyenne Chmara, BA, MA, LAC also offers online video visits for patients

New Jersey Behavioral Health

74 Brick Blvd, Ste 117, Bldg 4, Brick, NJ 08723

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Education and background

Practice names

New Jersey Behavioral Health

Education and training

Montclair State University, Master's in Counseling
Mental Health Counseling Villanova University (Bachelor's)
Montclair State University (Internship)

NPI number

1184422057

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.67

Wait time

4.50

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

3 reviews

Most relevant

Very open and understanding! Worked with me to figure out the best schedule that worked for both of us! Excited to work her.

June 28, 2025Courtney K.Verified patient

November 3, 2025Michael R.Verified patient

Less than 1 year agoInitials hidden

Frequently asked questions

How soon can I make an appointment with Cheyenne Chmara?

Generally, Cheyenne Chmara has appointments available on Zocdoc within 1 week. You can see Cheyenne Chmara's earliest availability on Zocdoc and make an appointment online.

Is Cheyenne Chmara accepting new patients?

Cheyenne Chmara generally accepts new patients on Zocdoc. You can see Cheyenne Chmara's earliest availability on Zocdoc and schedule an appointment online.

Does Cheyenne Chmara accept my insurance?

Choose your insurance plan to verify if Cheyenne Chmara is in-network.

Can I make an appointment with Cheyenne Chmara online?

Yes, you can make an appointment online with Cheyenne Chmara using Zocdoc. It’s simple, secure, and free.

What practice does Cheyenne Chmara work with?

Cheyenne Chmara works with New Jersey Behavioral Health.

Where is Cheyenne Chmara's office located?

Cheyenne Chmara has 2 office locations in Brick, view full addresses on Cheyenne Chmara's profile.

What are common reasons for patients to see Cheyenne Chmara?

Cheyenne Chmara frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cheyenne Chmara on their profile.

What languages does Cheyenne Chmara speak?

Cheyenne Chmara speaks English and Spanish.

How do patients rate Cheyenne Chmara in reviews?

3 patients have reviewed Cheyenne Chmara. The overall rating for this doctor is 4.67/5. They have a 5/5 rating for bedside manner and a 4.5/5 rating for wait time. You can read individual reviews and ratings on their profile.