Christa Lamont, LMFT, CA | Psychotherapist

About Christa Lamont

Focus areas

Anger Management

Behavioral Therapy

Life Transition

Anxiety

Bipolar Disorder

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Christa Lamont

Hi there, I'm Christa! I help everyday people navigate messy transitions and relationship stress without the clinical fluff. No toxic positivity or endless head-nodding—just practical, real-world strategies to help you feel grounded and back in control of your life. My focus My ideal clients are people who want to take an active role in improving their health, relationships, careers, and overall quality of life. I provide a safe place to pause, sort through things, and identify next steps, and continue to support you as you practice the new skills you learn in session out in the wild. My approach I approach therapy like I approach most things in life, with curiosity and a lot of flexibility. I really like to figure out how people think, what motivates them, and what holds them back from getting what they want from life, and then working together to find practical strategies to deal with whatever life happens to be throwing at them. My communication style My communication style is pretty straightforward. I believe in honesty, but I do my best to remove the "brutal" from the phrase brutal honesty. Some sessions will be filled with conversation; some will be quieter if I sense that's what you need. I also know that sometimes people just need a place to cry, and that's ok too. My journey to mental healthcare I got my start as a hairstylist! I loved hearing people's stories, and I wanted to be able to do more to help them. I moved on to various roles in residential treatment, schools, and even the military as a civilian special staff officer before eventually starting my private practice. Every job has taught me something valuable that I try to share. My goals for you Whether you want to work on something specific or aren't quite sure why you are here, I will work with you to figure out what your top priorities are, and we will collaborate to figure out goals that you can work towards and make adjustments as needed so that treatment stays relevant.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. South

Education and training

Chapman University, Master's in Marriage and Family Therapy

NPI number

1730429846

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Frequently asked questions

How soon can I make an appointment with Christa Lamont?

Generally, Christa Lamont has appointments available on Zocdoc within 1 week. You can see Christa Lamont's earliest availability on Zocdoc and make an appointment online.

Is Christa Lamont accepting new patients?

Christa Lamont generally accepts new patients on Zocdoc. You can see Christa Lamont's earliest availability on Zocdoc and schedule an appointment online.

Does Christa Lamont accept my insurance?

Choose your insurance plan to verify if Christa Lamont is in-network.

Can I make an appointment with Christa Lamont online?

Yes, you can make an appointment online with Christa Lamont using Zocdoc. It’s simple, secure, and free.

What practice does Christa Lamont work with?

Christa Lamont works with Rula Health - L.A. South.

What are common reasons for patients to see Christa Lamont?

Christa Lamont frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christa Lamont on their profile.