Christa Osuna, LCSW

Christa Osuna, LCSW

Psychotherapist
CA
Living a valued life takes courage, and so does engaging in therapy. Many people feel overwhelmed, lonely, and disconnected. I use a variety of approaches that can assist you in developing connections with self, others, spirituality, and community. My approach My expertise is in those dealing with anxiety, depression, and PTSD. I am trained in CBT, ACT, EFT, and CPT. I can assist you in looking at negative thoughts and how they create unwanted feelings and behaviors. I approach my work with the belief that each of us can heal and grow with support and nurturance and a few great coping tools. My focus I work with many young adults dealing with anxiety and self-esteem issues. Defining what you value in life is where we can start building the life you want. I teach coping skills that help you manage your symptoms. My communication style I am supportive and non-judgmental. Whatever you are dealing with, I am open to listening with empathy and encouragement. I've had many clients share that they feel comfortable with my warm and caring nature. My journey to mental healthcare At first, I became interested in becoming a therapist because I have family members who struggled with mental health issues. Later, I realized that the therapeutic approaches and coping tools that they learned really helped! This created a passion for helping others with their journey towards wellness. My goals for you Once we identify what you value, we can then decide on goals or things you want to change in your life. I can assist you in identifying roadblocks and patterns of behavior that may be stopping you from living a life that you want. My motto is: "Let's create a life that you don't want to run away from". My first session with you Our first session is where I get to learn what it's been like to walk in your shoes. I'll ask what made you decide to start therapy and what you would like to see differently in your life.

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Tomorrow, Jun 3 – Tue, Jun 16
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About Christa Osuna

Focus areas

Addiction / Substance Abuse
Coping Mechanism Development
Peer Relationship Struggles
Anxiety
Depression
Stress
Behavioral Problems
Panic Attack

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Emotionally Focused
Christian Counseling
Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Christa Osuna

Living a valued life takes courage, and so does engaging in therapy. Many people feel overwhelmed, lonely, and disconnected. I use a variety of approaches that can assist you in developing connections with self, others, spirituality, and community. My approach My expertise is in those dealing with anxiety, depression, and PTSD. I am trained in CBT, ACT, EFT, and CPT. I can assist you in looking at negative thoughts and how they create unwanted feelings and behaviors. I approach my work with the belief that each of us can heal and grow with support and nurturance and a few great coping tools. My focus I work with many young adults dealing with anxiety and self-esteem issues. Defining what you value in life is where we can start building the life you want. I teach coping skills that help you manage your symptoms. My communication style I am supportive and non-judgmental. Whatever you are dealing with, I am open to listening with empathy and encouragement. I've had many clients share that they feel comfortable with my warm and caring nature. My journey to mental healthcare At first, I became interested in becoming a therapist because I have family members who struggled with mental health issues. Later, I realized that the therapeutic approaches and coping tools that they learned really helped! This created a passion for helping others with their journey towards wellness. My goals for you Once we identify what you value, we can then decide on goals or things you want to change in your life. I can assist you in identifying roadblocks and patterns of behavior that may be stopping you from living a life that you want. My motto is: "Let's create a life that you don't want to run away from". My first session with you Our first session is where I get to learn what it's been like to walk in your shoes. I'll ask what made you decide to start therapy and what you would like to see differently in your life.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Addiction / Substance Abuse
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bipolar Disorder
Childhood Trauma
Depression
Peer Relationship Struggles
Postpartum Depression
Addiction / Substance Abuse
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bipolar Disorder

Education and background

Practice names

Education and training

  • University of Southern California, Master's in Social Work

NPI number

1245334416

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Frequently asked questions

How soon can I make an appointment with Christa Osuna?

Generally, Christa Osuna has appointments available on Zocdoc within 1 week. You can see Christa Osuna's earliest availability on Zocdoc and make an appointment online.

Is Christa Osuna accepting new patients?

Christa Osuna generally accepts new patients on Zocdoc. You can see Christa Osuna's earliest availability on Zocdoc and schedule an appointment online.

Does Christa Osuna accept my insurance?

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Can I make an appointment with Christa Osuna online?

Yes, you can make an appointment online with Christa Osuna using Zocdoc. It’s simple, secure, and free.

What practice does Christa Osuna work with?

What are common reasons for patients to see Christa Osuna?

Christa Osuna frequently sees patients for Addiction / Substance Abuse, Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Bipolar Disorder, and Depression. You can see other visit reasons for Christa Osuna on their profile.

What languages does Christa Osuna speak?

Christa Osuna speaks English.

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