Christen Bellace, LMHC

Christen Bellace, LMHC

Psychotherapist
FL
Struggling with anxiety, depression, trauma, or feeling stuck in patterns that no longer serve you? You're not alone and you don't have to figure it all out by yourself. I provide a supportive, collaborative space where we can explore what’s holding us back and begin building a more balanced and empowered life. I specialize in working with individuals facing intense emotions, relationship stress, life transitions, and identity concerns. My style is compassionate, grounded, and direct. Together, we’ll work toward clarity, resilience, and meaningful change. My approach My approach is grounded in warmth, honesty, and collaboration. I believe therapy works best when you feel safe, understood, and supported, so I focus on creating a space where you can be yourself without judgment. I use evidence-based practices like EMDR, CBT, and DBT to help you explore patterns, build insight, and develop practical tools for lasting change. I tailor each session to your unique needs and pace, whether that means unpacking past trauma, managing anxiety, improving relationships, or navigating identity. Together, we will set clear goals and work step by step toward healing, clarity, and personal growth. My focus Are you feeling weighed down by anxiety, past trauma, or the pressure to keep it all together? I work with adults who are navigating complex emotions, relationship challenges, identity exploration, and the impact of trauma, addiction, or disordered eating. Many of my clients come to therapy feeling stuck or disconnected from themselves, unsure of how to move forward. I meet you where you are and help you make sense of what you’re feeling, offering tools to build resilience, clarity, and confidence. My communication style I believe in open, honest communication and creating a space where you feel safe to speak freely. I show up with empathy, curiosity, and a calm presence, even when we are working through something heavy.

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Today, Apr 1 – Tue, Apr 14
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About Christen Bellace

Focus areas

Addiction / Substance Abuse
Eating Disorder
Suicidal Tendencies
Chronic Impulsivity
Life Transition
Work-Related Counseling
Drug Addiction
Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Christen Bellace

Struggling with anxiety, depression, trauma, or feeling stuck in patterns that no longer serve you? You're not alone and you don't have to figure it all out by yourself. I provide a supportive, collaborative space where we can explore what’s holding us back and begin building a more balanced and empowered life. I specialize in working with individuals facing intense emotions, relationship stress, life transitions, and identity concerns. My style is compassionate, grounded, and direct. Together, we’ll work toward clarity, resilience, and meaningful change. My approach My approach is grounded in warmth, honesty, and collaboration. I believe therapy works best when you feel safe, understood, and supported, so I focus on creating a space where you can be yourself without judgment. I use evidence-based practices like EMDR, CBT, and DBT to help you explore patterns, build insight, and develop practical tools for lasting change. I tailor each session to your unique needs and pace, whether that means unpacking past trauma, managing anxiety, improving relationships, or navigating identity. Together, we will set clear goals and work step by step toward healing, clarity, and personal growth. My focus Are you feeling weighed down by anxiety, past trauma, or the pressure to keep it all together? I work with adults who are navigating complex emotions, relationship challenges, identity exploration, and the impact of trauma, addiction, or disordered eating. Many of my clients come to therapy feeling stuck or disconnected from themselves, unsure of how to move forward. I meet you where you are and help you make sense of what you’re feeling, offering tools to build resilience, clarity, and confidence. My communication style I believe in open, honest communication and creating a space where you feel safe to speak freely. I show up with empathy, curiosity, and a calm presence, even when we are working through something heavy.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Gender Affirming Counseling
Mood Swings

Education and background

Practice names

Education and training

  • Capella University, Master's in Clinical Mental Health Counseling

NPI number

1952162307

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Frequently asked questions

How soon can I make an appointment with Christen Bellace?

Generally, Christen Bellace has appointments available on Zocdoc within 1 week. You can see Christen Bellace's earliest availability on Zocdoc and make an appointment online.

Is Christen Bellace accepting new patients?

Christen Bellace generally accepts new patients on Zocdoc. You can see Christen Bellace's earliest availability on Zocdoc and schedule an appointment online.

Does Christen Bellace accept my insurance?

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Can I make an appointment with Christen Bellace online?

Yes, you can make an appointment online with Christen Bellace using Zocdoc. It’s simple, secure, and free.

What practice does Christen Bellace work with?

What are common reasons for patients to see Christen Bellace?

Christen Bellace frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Christen Bellace on their profile.

What languages does Christen Bellace speak?

Christen Bellace speaks English.

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