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Cienna Palos, LMFT

Cienna Palos, LMFT

Psychotherapist
CA
Hi there, I'm Cienna! You don’t have to navigate big feelings alone. I enjoy working with deep feelers and thinkers who want to better understand and trust themselves. Using ACT, CBT, mindfulness, and somatic techniques, I help clients connect with their emotions and bodies so feelings feel less overwhelming. Together, we’ll explore how to create a more meaningful life—not by avoiding emotions, but by learning to move through them with greater ease. If you’re ready to feel more grounded and balanced, I’d be honored to support you. I hold a Master’s in Clinical Psychology from Azusa Pacific University, which has equipped me with a strong foundation to support your healing journey. My approach I use a blend of approaches—like CBT, ACT, mindfulness, and somatic work—to tailor therapy to your unique needs. Together, we’ll explore what feels most helpful for you. My goal is to create a supportive, nonjudgmental space where you can show up as you are and move at your own pace. I believe growth happens when you feel safe and connected. While there's room for reflection and insight, I also help clients tune into their bodies and emotions in the moment. I take a holistic view of healing, supporting both mind and body. Therapy isn’t one-size-fits-all, so I welcome feedback and adjust our work based on what helps you feel seen and supported. My focus Do you think deeply or feel things so intensely it becomes overwhelming? Maybe emotions show up out of the blue, impacting relationships or leaving you unsure how to manage them. You might be a people-pleaser or perfectionist—highly attuned to others but disconnected from your own needs. If this sounds familiar, you're not alone. I work well with thoughtful, sensitive clients who feel stuck, anxious, or disconnected from themselves. Together, we’ll explore patterns that keep you overwhelmed, strengthen your relationship with your body and emotions, and clarify your unique values.

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About Cienna Palos

Focus areas

Anxiety
Life Transition
Stress
Coping Mechanism Development
Relationship Struggles
Work-Related Counseling
Depression
Self Esteem Issues

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Humanistic

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Cienna Palos

Hi there, I'm Cienna! You don’t have to navigate big feelings alone. I enjoy working with deep feelers and thinkers who want to better understand and trust themselves. Using ACT, CBT, mindfulness, and somatic techniques, I help clients connect with their emotions and bodies so feelings feel less overwhelming. Together, we’ll explore how to create a more meaningful life—not by avoiding emotions, but by learning to move through them with greater ease. If you’re ready to feel more grounded and balanced, I’d be honored to support you. I hold a Master’s in Clinical Psychology from Azusa Pacific University, which has equipped me with a strong foundation to support your healing journey. My approach I use a blend of approaches—like CBT, ACT, mindfulness, and somatic work—to tailor therapy to your unique needs. Together, we’ll explore what feels most helpful for you. My goal is to create a supportive, nonjudgmental space where you can show up as you are and move at your own pace. I believe growth happens when you feel safe and connected. While there's room for reflection and insight, I also help clients tune into their bodies and emotions in the moment. I take a holistic view of healing, supporting both mind and body. Therapy isn’t one-size-fits-all, so I welcome feedback and adjust our work based on what helps you feel seen and supported. My focus Do you think deeply or feel things so intensely it becomes overwhelming? Maybe emotions show up out of the blue, impacting relationships or leaving you unsure how to manage them. You might be a people-pleaser or perfectionist—highly attuned to others but disconnected from your own needs. If this sounds familiar, you're not alone. I work well with thoughtful, sensitive clients who feel stuck, anxious, or disconnected from themselves. Together, we’ll explore patterns that keep you overwhelmed, strengthen your relationship with your body and emotions, and clarify your unique values.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Anxiety
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Self Esteem Issues
Stress Management
Therapy
Anxiety
Depression
Mood Swings
Psychotherapy

Education and background

Practice names

Education and training

  • Azusa Pacific University, Master's in Clinical Psychology

NPI number

1134878085

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cienna Palos?

Generally, Cienna Palos has appointments available on Zocdoc within 1 week. You can see Cienna Palos's earliest availability on Zocdoc and make an appointment online.

Is Cienna Palos accepting new patients?

Cienna Palos generally accepts new patients on Zocdoc. You can see Cienna Palos's earliest availability on Zocdoc and schedule an appointment online.

Does Cienna Palos accept my insurance?

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Can I make an appointment with Cienna Palos online?

Yes, you can make an appointment online with Cienna Palos using Zocdoc. It’s simple, secure, and free.

What practice does Cienna Palos work with?

What are common reasons for patients to see Cienna Palos?

Cienna Palos frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cienna Palos on their profile.

What languages does Cienna Palos speak?

Cienna Palos speaks English.

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