Cindy Contreras, LMFT, CA | Psychotherapist

About Cindy Contreras

Focus areas

Alcoholism

Behavioral Therapy

Stress Management

Anxiety

Codependency

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Cindy Contreras

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way. I work with clients across many ages and stages of life. You do not have to have it all figured out. We begin exactly where you are. In our time together, we may focus on managing emotions, challenging unhelpful thoughts or behaviors, strengthening skills, understanding attachment patterns, and examining ways to improve your relationships.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Central CA

Education and training

Azusa Pacific University, Master's in Clinical Health Services

NPI number

1558741090

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Frequently asked questions

How soon can I make an appointment with Cindy Contreras?

Generally, Cindy Contreras has appointments available on Zocdoc within 1 week. You can see Cindy Contreras's earliest availability on Zocdoc and make an appointment online.

Is Cindy Contreras accepting new patients?

Cindy Contreras generally accepts new patients on Zocdoc. You can see Cindy Contreras's earliest availability on Zocdoc and schedule an appointment online.

Does Cindy Contreras accept my insurance?

Choose your insurance plan to verify if Cindy Contreras is in-network.

Can I make an appointment with Cindy Contreras online?

Yes, you can make an appointment online with Cindy Contreras using Zocdoc. It’s simple, secure, and free.

What practice does Cindy Contreras work with?

Cindy Contreras works with Rula Health - Central CA.

What are common reasons for patients to see Cindy Contreras?

Cindy Contreras frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cindy Contreras on their profile.