What patients are saying
Overall rating
5.00
“Cindy is by far the best therapist I have ever had. Cindy is kind, is a great listener, and truly shows that she cares about her clients. It‚Äôs evident that her goal is to help her clients succeed. Cindy bring up things share in the past to help her clients connect the dots. Cindy truly helps shift your perspective and allows you the space to feel and contemplate in each session. Cindy is also great at encouraging her patients, so that they are able to step outside their comfort zone!”
Less than 1 month ago
“I was attracted to Cindy's profile because of her skill and knowledge of EMDR. She also had experience working with people recovering from a variety of trauma, including cancer treatment. Cindy is caring, listens well, shifts my perspective to help me see my challenges through a new lens, and brings a variety of tools to my sessions. Thank you Cindy!”
Less than 1 month ago
About Cindy Cothran
Focus areas
Addiction / Substance Abuse
Anxiety
Bipolar Disorder
Alcoholism
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Transition
Anger Management
Autism Spectrum Disorder
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Adlerian
Cognitive Behavioral (CBT)
Art Therapy
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Identity
Gender
FemaleFaith
BuddhistEthnicity
White
Languages spoken
English
Getting to know Cindy Cothran
Hi there, I'm Cindy!
My name is Cindy Cothran, and I am a Licensed Professional Clinical Counselor (LPCC #13358) based on the Central Coast of California, working with clients statewide via telehealth. I hold a Master's in Clinical Psychology from Murray State University. I presently work with older adolescents and adults of all ages. I specialize in anxiety, depression, trauma, stress, and LGBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with.
My approach
My approach varies based on the needs of each person; however, I tend to look through the lenses of attachment, somatic, and mindfulness-based approaches. I am trained in techniques such as TF-CBT and EMDR for trauma, Mindfulness-Based Stress Management, and Dialectical Behavior Therapy. I do not believe therapy is one-size-fits-all, and I know we can find the best path to your happy life.
My focus
I am comfortable working with many types of people across every age group. I enjoy working with the LGBTQIA community and am polyamory- and kink-affirming. It is my belief that therapy is a "come as you are" situation-you tell me what parts of your life are working and what parts are not.
My communication style
I believe therapy should be as comfortable and collaborative as possible. I am always open to feedback and adjusting approaches to help each person meet their goals, yet I also hope to leave room for humor where possible. It is my hope that everyone I work with gains skills and personal insight while always feeling deeply understood in a non-judgmental environment.
My journey to therapy
It's hard for me to recall when I first considered becoming a therapist. I have simply always been the person whose heart was moved to help those around me: babysitting, social activism, the humane society, listening to friends, and even confusing my family.
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In-network insurances
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Education and background
Practice names
Education and training
- Murray State University, Master’s in Clinical Psychology
NPI number
1639207087
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Cindy is great -- she has truly helped me achieve many of my mental health goals.
Less than 1 month agoInitials hiddenSource: Partner
Cindy is by far the best therapist I have ever had. Cindy is kind, is a great listener, and truly shows that she cares about her clients. It’s evident that her goal is to help her clients succeed. Cindy bring up things share in the past to help her clients connect the dots. Cindy truly helps shift your perspective and allows you the space to feel and contemplate in each session. Cindy is also great at encouraging her patients, so that they are able to step outside their comfort zone!
Less than 1 month agoInitials hiddenSource: Partner
I was attracted to Cindy's profile because of her skill and knowledge of EMDR. She also had experience working with people recovering from a variety of trauma, including cancer treatment. Cindy is caring, listens well, shifts my perspective to help me see my challenges through a new lens, and brings a variety of tools to my sessions. Thank you Cindy!
Less than 1 month agoInitials hiddenSource: Partner
I brought issues and desire for the IFS approach and the use of EMDR. Cindy has been thoughtful about preparing me for that as she has begun learning about me.
Less than 1 month agoInitials hiddenSource: Partner
She has a very calming presence that helps in feeling more comfortable on being vulnerable to open up more and reach a deeper understanding of myself and my experiences. She is never pushy, judgmental, nor condescending, no matter what’s shared in our sessions. She is very patient and has a good sense of humor, which I find useful to let myself be.
Less than 1 month agoInitials hiddenSource: Partner
I've been working with Cindy for almost two years. She's managed to build tremendous trust in our therapeutic relationship, which has allowed me to crack open deeper, more hidden and entrenched ways of thinking and coping behaviors. Initially I began working with Cindy because of family addiction, overwhelm, and my desire to try EMDR. Now my work is much more focused on seeing all the threads and how they link back together, and working every day on shifting what's less helpful step by step.
Less than 1 month agoInitials hiddenSource: Partner
I brought issues and desire for the IFS approach and the use of EMDR. Cindy has been thoughtful about preparing me for that as she has begun learning about me.
Less than 1 month agoInitials hiddenSource: Partner
She has a very calming presence that helps in feeling more comfortable on being vulnerable to open up more and reach a deeper understanding of myself and my experiences. She is never pushy, judgmental, nor condescending, no matter what’s shared in our sessions. She is very patient and has a good sense of humor, which I find useful to let myself be.
Less than 1 month agoInitials hiddenSource: Partner
I was attracted to Cindy's profile because of her skill and knowledge of EMDR. She also had experience working with people recovering from a variety of trauma, including cancer treatment. Cindy is caring, listens well, shifts my perspective to help me see my challenges through a new lens, and brings a variety of tools to my sessions. Thank you Cindy!
Less than 1 month agoInitials hiddenSource: Partner
Cindy is by far the best therapist I have ever had. Cindy is kind, is a great listener, and truly shows that she cares about her clients. It’s evident that her goal is to help her clients succeed. Cindy bring up things share in the past to help her clients connect the dots. Cindy truly helps shift your perspective and allows you the space to feel and contemplate in each session. Cindy is also great at encouraging her patients, so that they are able to step outside their comfort zone!
Less than 1 month agoInitials hiddenSource: Partner
I've been working with Cindy for almost two years. She's managed to build tremendous trust in our therapeutic relationship, which has allowed me to crack open deeper, more hidden and entrenched ways of thinking and coping behaviors. Initially I began working with Cindy because of family addiction, overwhelm, and my desire to try EMDR. Now my work is much more focused on seeing all the threads and how they link back together, and working every day on shifting what's less helpful step by step.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Cindy Cothran?
Generally, Cindy Cothran has appointments available on Zocdoc within 1 week. You can see Cindy Cothran's earliest availability on Zocdoc and make an appointment online.
Is Cindy Cothran accepting new patients?
Cindy Cothran generally accepts new patients on Zocdoc. You can see Cindy Cothran's earliest availability on Zocdoc and schedule an appointment online.
Does Cindy Cothran accept my insurance?
Choose your insurance plan to verify if Cindy Cothran is in-network.
Can I make an appointment with Cindy Cothran online?
Yes, you can make an appointment online with Cindy Cothran using Zocdoc. It’s simple, secure, and free.
What practice does Cindy Cothran work with?
Cindy Cothran works with Rula Health - San Jose.
What are common reasons for patients to see Cindy Cothran?
Cindy Cothran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cindy Cothran on their profile.
What languages does Cindy Cothran speak?
Cindy Cothran speaks English.