Claire Posel, LMFT

Claire Posel, LMFT

Psychotherapist
CA
Seeking therapy is a courageous first step toward healing. You deserve to feel seen and supported. I'm a Licensed Marriage and Family Therapist who works with adolescents and adults navigating anxiety, life transitions, relationship challenges, low self-esteem, grief, and the lasting effects of difficult experiences. I offer a warm, supportive, therapeutic partnership where you can feel understood and empowered to make meaningful change. I have been practicing for 7 years and while I currently provide Telehealth services, I have experience working across a variety of settings including community mental health agencies, within school systems, and in group practice, which has given me the gift of working with individuals from many different walks of life. \n\nMy approach is integrative and strengths-based, meaning I consider how your thoughts, emotions, relationships, and life experiences are interconnected while drawing from approaches including CBT, IFS, attachment theory, mindfulness, and trauma-informed care to help you build insight, develop practical tools, and create lasting change. I believe healing happens within a strong therapeutic relationship, and together we'll build practical tools, deepen self-understanding, and work toward the goals that matter most to you in a way that feels authentic and sustainable.
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About Claire Posel

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
School Phobia
Bereavement / Grief Counseling
Life Transition
Stress Management
Depression
Relationship Struggles

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)
Integrative
Attachment-based
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Interpersonal

Identity

Gender

Female

Languages spoken

English

Getting to know Claire Posel

Seeking therapy is a courageous first step toward healing. You deserve to feel seen and supported. I'm a Licensed Marriage and Family Therapist who works with adolescents and adults navigating anxiety, life transitions, relationship challenges, low self-esteem, grief, and the lasting effects of difficult experiences. I offer a warm, supportive, therapeutic partnership where you can feel understood and empowered to make meaningful change. I have been practicing for 7 years and while I currently provide Telehealth services, I have experience working across a variety of settings including community mental health agencies, within school systems, and in group practice, which has given me the gift of working with individuals from many different walks of life. \n\nMy approach is integrative and strengths-based, meaning I consider how your thoughts, emotions, relationships, and life experiences are interconnected while drawing from approaches including CBT, IFS, attachment theory, mindfulness, and trauma-informed care to help you build insight, develop practical tools, and create lasting change. I believe healing happens within a strong therapeutic relationship, and together we'll build practical tools, deepen self-understanding, and work toward the goals that matter most to you in a way that feels authentic and sustainable.

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In-network insurances

Claire Posel, LMFT has +39 in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma
Cognitive-Behavioral Family Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Cognitive-Behavioral Family Therapy
Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of San Francisco, Master's in Counseling Psychology

NPI number

1184280877

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Frequently asked questions

How soon can I make an appointment with Claire Posel?

Generally, Claire Posel has appointments available on Zocdoc within 1 week. You can see Claire Posel's earliest availability on Zocdoc and make an appointment online.

Is Claire Posel accepting new patients?

Claire Posel generally accepts new patients on Zocdoc. You can see Claire Posel's earliest availability on Zocdoc and schedule an appointment online.

Does Claire Posel accept my insurance?

Choose your insurance plan to verify if Claire Posel is in-network.

Can I make an appointment with Claire Posel online?

Yes, you can make an appointment online with Claire Posel using Zocdoc. It’s simple, secure, and free.

What practice does Claire Posel work with?

What are common reasons for patients to see Claire Posel?

Claire Posel frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Claire Posel on their profile.

What languages does Claire Posel speak?

Claire Posel speaks English.

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