Conor Charlow, LCSW, NJ | Psychotherapist

About Conor Charlow

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Exposure Response Prevention

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Conor Charlow

Conor Charlow is a Licensed Clinical Social Worker with four years of experience supporting adults through some of life's most challenging moments. He has worked across a range of settings, including community mental health and co-occurring intensive outpatient programs; developing deep expertise in working with adults, veterans, and first responders. Conor specializes in OCD, trauma, anxiety, depression, and men's mental health. He brings a focused and compassionate approach to each individual he works with.

What should a new client know about working with you?

Conor's therapeutic style is warm, direct, and grounded in evidence-based practice. He draws on Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches to help clients build the skills and courage needed to face their fears and move toward the lives they desire. At the heart of his work is this core belief: every person already holds the answers within them. Conor's role is to guide clients in discovering those answers and to gently but firmly challenge them to tolerate uncertainty and grow beyond what once held them back.

What is your typical process for working with clients?

As someone personally impacted by mental health and substance use, Conor brings lived experience to his practice. This quality informs his empathy, deepens his connection with clients, and contributes to a therapeutic space that feels both safe and real. He is especially drawn to working with those who may feel hesitant to seek help, including men and first responders, and is committed to reducing the stigma that so often stands in the way of healing.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Composure Counseling and Wellness

Education and training

Ramapo College of New Jersey, Master's in Social Work

NPI number

1063192193

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Conor Charlow?

Generally, Conor Charlow has appointments available on Zocdoc within 1 week. You can see Conor Charlow's earliest availability on Zocdoc and make an appointment online.

Is Conor Charlow accepting new patients?

Conor Charlow generally accepts new patients on Zocdoc. You can see Conor Charlow's earliest availability on Zocdoc and schedule an appointment online.

Does Conor Charlow accept my insurance?

Choose your insurance plan to verify if Conor Charlow is in-network.

Can I make an appointment with Conor Charlow online?

Yes, you can make an appointment online with Conor Charlow using Zocdoc. It’s simple, secure, and free.

What practice does Conor Charlow work with?

Conor Charlow works with Composure Counseling and Wellness.

What are common reasons for patients to see Conor Charlow?

Conor Charlow frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Conor Charlow on their profile.