Courtney Gingras, LPCC, CA | Psychotherapist

About Courtney Gingras

Focus areas

Addiction / Substance Abuse

Anxiety

Bipolar Disorder

Alcoholism

Attention-Deficit / Hyperactivity Disorder (ADHD)

Borderline Personality Disorder (BPD)

Anger Management

Behavioral Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Courtney Gingras

Hi there, I'm Courtney! I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change. My focus I work with individuals navigating anxiety, life transitions, trauma, and intense emotions. Together, we'll build coping skills, identify and draw on your strengths, and work towards growth that feels achievable and right for you. My approach With a background in CBT and DBT, I take a compassionate, person-centered approach to help you build practical skills to manage emotions, strengthen relationships, and work toward the life you want to live. I balance validation with supportive encouragement towards meaningful change and growth. My communication style I focus on open, compassionate communication to create a supportive, non-judgmental space. I'm warm, genuine, and validating, while also direct and practical when it's needed most — because real growth often requires honest, collaborative conversation, not just support. My journey to mental healthcare My path began in community development, working alongside people facing trauma and adversity. That work revealed how much capacity people have for resilience—and it's what drew me to this field: helping others move from surviving to thriving by drawing on strengths they already carry. My goals for you I prioritize collaboration and support, recognizing you as the expert in your own life and that we work as a team toward your goals. We'll adapt your plan as needed, knowing that life is dynamic and circumstances are always changing. Together, we'll draw on your strengths and life experience, and I'll bring skills and insight along the way. Our first session I understand that the first session can feel overwhelming and anxiety-provoking!

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

University of San Diego, Master's in Clinical Mental Health Counseling

NPI number

1447830336

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Courtney Gingras?

Generally, Courtney Gingras has appointments available on Zocdoc within 1 week. You can see Courtney Gingras's earliest availability on Zocdoc and make an appointment online.

Is Courtney Gingras accepting new patients?

Courtney Gingras generally accepts new patients on Zocdoc. You can see Courtney Gingras's earliest availability on Zocdoc and schedule an appointment online.

Does Courtney Gingras accept my insurance?

Choose your insurance plan to verify if Courtney Gingras is in-network.

Can I make an appointment with Courtney Gingras online?

Yes, you can make an appointment online with Courtney Gingras using Zocdoc. It’s simple, secure, and free.

What practice does Courtney Gingras work with?

Courtney Gingras works with Rula Health - San Jose.

What are common reasons for patients to see Courtney Gingras?

Courtney Gingras frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Courtney Gingras on their profile.