Courtney White, LCSW, CA | Psychotherapist

About Courtney White

Focus areas

Anxiety

Emotional Disturbance

Women's Issues Therapy

Bereavement / Grief Counseling

Life Transition

Women's Mental Health Issues

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

Existential

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Courtney White

Hi there, I'm Courtney! Hello! My name is Courtney Procel, and I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Clinical Social Work from the University of California, Los Angeles. I am based in Los Angeles, CA, and work with adults across the state through telemental health services. I enjoy working with a wide variety of people and often help those integrating major life changes—career shifts, becoming a parent, grief and loss, divorce, and other significant crossroads. These shifts can cause anxiety, stress, depression, and dilemmas. I help individuals make meaning of these changes to move forward in embracing and creating their best lives. My approach I use therapeutic approaches tailored to each client’s needs. The experiential aspects of Gestalt, Internal Family Systems, Somatic Exercises, and Compassionate Inquiry work best combined with the practical skills of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to achieve insight and foster lasting change. My focus My experience and approach suit individuals facing major life changes—death and loss, career shifts, becoming a parent, divorce, moving—who want to process and integrate these new aspects of their lives. We work collaboratively to examine the anxiety, depression, and big questions that arise during these transitions. These moments can be full of crisis and stress but also opportunities. Our work aims to reduce negative symptoms and create space for new, empowering aspects to grow in your life. My communication style My style is engaged and compassionate. I strive to be fully present and actively listen. I also share tools and facilitate exercises that build new coping strategies. My goals for you It is important to me that you feel our time together is beneficial. I ask clients to identify their top goals, and we work collaboratively to achieve them.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

University of California, Los Angeles, Master's in Clinical Social Work

NPI number

1578502316

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Frequently asked questions

How soon can I make an appointment with Courtney White?

Generally, Courtney White has appointments available on Zocdoc within 1 week. You can see Courtney White's earliest availability on Zocdoc and make an appointment online.

Is Courtney White accepting new patients?

Courtney White generally accepts new patients on Zocdoc. You can see Courtney White's earliest availability on Zocdoc and schedule an appointment online.

Does Courtney White accept my insurance?

Choose your insurance plan to verify if Courtney White is in-network.

Can I make an appointment with Courtney White online?

Yes, you can make an appointment online with Courtney White using Zocdoc. It’s simple, secure, and free.

What practice does Courtney White work with?

Courtney White works with Rula Health - San Jose.

What are common reasons for patients to see Courtney White?

Courtney White frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Courtney White on their profile.