Cristela Escobedo, LPC, TX | Psychotherapist

About Cristela Escobedo

Focus areas

Anxiety

Depression

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Postpartum Anxiety

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Cognitive Behavioral Therapy (CBT)

Postpartum Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Adlerian

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Identity

Gender

Female

Sexuality

Straight

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Cristela Escobedo

Most people who find their way to my profile have been putting themselves last for a long time.I work with women, new and expecting mothers, and adults navigating anxiety, trauma, and the kind of life transitions that leave you questioning everything. My approach isn't one-size-fits-all, it's built around you. Grounded in trauma-informed care, CBT, and mindfulness, our work together is honest, purposeful, and at a pace that respects where you actually are. I bring warmth into the room, but I'm not afraid to help you face the hard things either. That balance is where real growth happens.

What should a new client know about working with you?

I'm not the therapist who nods quietly and hands you a worksheet. I'm engaged, direct, and genuinely invested in your progress. Clients often tell me they felt comfortable from the very first session — not because I made everything feel easy, but because they finally felt like they didn't have to perform or explain themselves. I hold space for the messy, complicated, and contradictory parts of being human. You can come as you are - overwhelmed, skeptical, unsure- and we'll build from there. No judgment. Ever.

What is your typical process for working with clients?

Our first session is a real conversation, not an interrogation. I want to understand your story, what's feeling heavy right now, and what you're hoping life looks like on the other side of this. From there, we build a plan that's actually tailored to you. Some clients need tools they can use immediately - coping skills, psychoeducation, ways to calm the noise. Others need space to process deeper wounds that have never really been addressed. Most need both. I offer short-term and long-term therapy depending on your goals, and sessions are primarily virtual so you can access consistent support without adding one more thing to your plate.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $165 for 60 minutes

Ongoing session: $165 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

New Patient Visit

Nightmares

Pain Management Consultation

Education and background

Practice names

Intentional Therapy PLLC

Education and training

The University of Texas Permian Basin, Master's in Counseling

Professional memberships

American Psychological Association
National Board for Certified Counselors
American Mental Health Counselors Association

NPI number

1609607720

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cristela Escobedo?

Generally, Cristela Escobedo has appointments available on Zocdoc within 1 week. You can see Cristela Escobedo's earliest availability on Zocdoc and make an appointment online.

Is Cristela Escobedo accepting new patients?

Cristela Escobedo generally accepts new patients on Zocdoc. You can see Cristela Escobedo's earliest availability on Zocdoc and schedule an appointment online.

Does Cristela Escobedo accept my insurance?

Choose your insurance plan to verify if Cristela Escobedo is in-network.

Can I make an appointment with Cristela Escobedo online?

Yes, you can make an appointment online with Cristela Escobedo using Zocdoc. It’s simple, secure, and free.

What practice does Cristela Escobedo work with?

Cristela Escobedo works with Intentional Therapy PLLC.

What are common reasons for patients to see Cristela Escobedo?

Cristela Escobedo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cristela Escobedo on their profile.