Crystal Gowdy, LCSW, LAC, Westminster, CO

About Crystal Gowdy

Focus areas

Addiction Therapy

BIPOC Mental Health Issues

Post-Traumatic Stress Disorder (PTSD)

Adjustment Disorder

Boundary Issues

Relationship Struggles

Anxiety

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Dialectical (DBT)

Intervention

Existential

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Crystal Gowdy

Crystal Gowdy is a Licensed Clinical Social Worker and Licensed Addiction Counselor who provides therapy for adults experiencing anxiety, depression, life transitions, relationship challenges, trauma, stress, and other concerns that impact emotional well-being. She offers both in-person and virtual therapy through Bloomgarden Mental Health. Crystal takes a collaborative, client-centered approach to therapy, integrating evidence-based practices to meet each person's unique needs and goals. She believes meaningful change begins with a strong therapeutic relationship built on trust, authenticity, and compassion. Crystal earned her Master of Social Work from the University of Texas at Arlington. She is committed to helping clients gain insight, build resilience, and develop practical tools that support lasting growth and meaningful change.

What should a new client know about working with you?

Life can feel like a constant series of challenges whether it’s family obligations, social dynamics, or mental health struggles. These are often made worse by the culture that surrounds them, which leads people to suffer in silence instead of seeking the help they need. Breaking this cultural stigma is important to me. As a Latina clinician, I seek to create an environment where people feel safe to speak openly about their struggles. Seeking support is not a sign of weakness, it’s a brave step toward healing and growth.

What is your typical process for working with clients?

Working with me, you can expect a safe, supportive space to feel understood and empowered. We'll collaborate to build self-awareness and develop skills that will help you achieve your goals. If you're ready to take the next step, I would love to support you.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $145 for 60 minutes

Ongoing session: $125 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Young Adult Issues

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Office location

Crystal Gowdy, LCSW, LAC also offers online video visits for patients

Bloomgarden Mental Health

11031 Sheridan Blvd, Ste 200, Westminster, CO 80020

Get directions

Education and background

Practice names

Bloomgarden Mental Health

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1275382749

Patient reviews

Help Crystal Gowdy, LCSW, LAC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Crystal Gowdy?

Generally, Crystal Gowdy has appointments available on Zocdoc within 1 week. You can see Crystal Gowdy's earliest availability on Zocdoc and make an appointment online.

Is Crystal Gowdy accepting new patients?

Crystal Gowdy generally accepts new patients on Zocdoc. You can see Crystal Gowdy's earliest availability on Zocdoc and schedule an appointment online.

Does Crystal Gowdy accept my insurance?

Choose your insurance plan to verify if Crystal Gowdy is in-network.

Can I make an appointment with Crystal Gowdy online?

Yes, you can make an appointment online with Crystal Gowdy using Zocdoc. It’s simple, secure, and free.

What practice does Crystal Gowdy work with?

Crystal Gowdy works with Bloomgarden Mental Health.

Where is Crystal Gowdy's office located?

Crystal Gowdy has 2 office locations in Westminster, view full addresses on Crystal Gowdy's profile.

What are common reasons for patients to see Crystal Gowdy?

Crystal Gowdy frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Crystal Gowdy on their profile.