Crystal Gowdy, LCSW, LAC, CO | Psychotherapist

About Crystal Gowdy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Dialectical (DBT)

Intervention

Existential

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Crystal Gowdy

Ms. Crystal Gowdy is a psychotherapist who provides quality mental health support to help people manage psychological issues and adapt to significant life transitions. She offers virtual consultations through Vida Counseling. Ms. Gowdy uses an integrative, collaborative approach and evidence-based methods. People trust her expertise because she consistently delivers top-quality care that leads to positive and lasting health outcomes. Ms. Gowdy graduated from the University of Texas at Arlington with a master's degree in social work. She is dedicated to helping clients achieve mental wellness and more fulfilling lives.

What should a new client know about working with you?

Life can feel like a constant series of challenges whether it’s family obligations, social dynamics, or mental health struggles. These are often made worse by the culture that surrounds them, which leads people to suffer in silence instead of seeking the help they need. Breaking this cultural stigma is important to me. As a Latina clinician, I seek to create an environment where people feel safe to speak openly about their struggles. Seeking support is not a sign of weakness, it’s a brave step toward healing and growth.

What is your typical process for working with clients?

Working with me, you can expect a safe, supportive space to feel understood and empowered. We'll collaborate to build self-awareness and develop skills that will help you achieve your goals. If you're ready to take the next step, I would love to support you.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Young Adult Issues

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Vida Counseling

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1275382749

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Crystal Gowdy?

Generally, Crystal Gowdy has appointments available on Zocdoc within 1 week. You can see Crystal Gowdy's earliest availability on Zocdoc and make an appointment online.

Is Crystal Gowdy accepting new patients?

Crystal Gowdy generally accepts new patients on Zocdoc. You can see Crystal Gowdy's earliest availability on Zocdoc and schedule an appointment online.

Does Crystal Gowdy accept my insurance?

Choose your insurance plan to verify if Crystal Gowdy is in-network.

Can I make an appointment with Crystal Gowdy online?

Yes, you can make an appointment online with Crystal Gowdy using Zocdoc. It’s simple, secure, and free.

What practice does Crystal Gowdy work with?

Crystal Gowdy works with Vida Counseling.

What are common reasons for patients to see Crystal Gowdy?

Crystal Gowdy frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Crystal Gowdy on their profile.