Cynthia B Rogers, LMFT, CA | Psychotherapist

About Cynthia B Rogers

Focus areas

Anxiety

Self Esteem Issues

Women's Issues Therapy

Life Transition

Stress

Relationship Struggles

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Eclectic

Cognitive Behavioral (CBT)

Expressive Arts

Compassion Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cynthia B Rogers

Hi there, I'm Cynthia! My name is Cynthia Rogers, and I am a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of California, working with clients statewide via telehealth. I hold a Master’s degree in Marriage and Family Therapy from California State University, Sacramento. I work with adults specializing in anxiety, relationships, low self-esteem, and life transitions. Drawing from evidence-based modalities (e.g., Cognitive Behavioral Therapy), expressive arts modalities (e.g., Drama Therapy), mindfulness, and self-compassion, I assist your inquiry into and practices for feeling better and creating positive change. Utilizing a variety of modalities—cognitive behavioral therapy, internal family systems, drama therapy, mindfulness, and self-compassion—I tailor my approach to what best suits your needs. We explore the conditioning, patterns, and roles that impact your current behaviors, stories, and beliefs about yourself. You will learn to understand and shape your nervous system with greater agency; relate to your thoughts, feelings, and behaviors more effectively; and engage the various parts within you more wisely. I have found my style and approach fit adults dealing with anxiety, low self-esteem, and transitions in relationships, work, or life. I help clients see themselves as Choice-Makers. While we may not always control external circumstances, we can learn to consider what serves us, remain open and curious about how we relate to challenges, and explore options for wise action. My communication style is calm, open, kind, and curious. I aim to create a safe, supportive, and welcoming space for you to be heard and understood as we explore your current issues and concerns. I initially chose to become a therapist to understand myself better. I had a career as an actor in my early 20s and found I wanted "Life" to be my art rather than "Art" my life.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Central CA

Education and training

California State University, Sacramento, Master's in Marriage and Family Therapy

NPI number

1215523410

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Frequently asked questions

How soon can I make an appointment with Cynthia B Rogers?

Generally, Cynthia B Rogers has appointments available on Zocdoc within 1 week. You can see Cynthia B Rogers's earliest availability on Zocdoc and make an appointment online.

Is Cynthia B Rogers accepting new patients?

Cynthia B Rogers generally accepts new patients on Zocdoc. You can see Cynthia B Rogers's earliest availability on Zocdoc and schedule an appointment online.

Does Cynthia B Rogers accept my insurance?

Choose your insurance plan to verify if Cynthia B Rogers is in-network.

Can I make an appointment with Cynthia B Rogers online?

Yes, you can make an appointment online with Cynthia B Rogers using Zocdoc. It’s simple, secure, and free.

What practice does Cynthia B Rogers work with?

Cynthia B Rogers works with Rula Health - Central CA.

What are common reasons for patients to see Cynthia B Rogers?

Cynthia B Rogers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia B Rogers on their profile.