Cynthia Ray, MA, FL | Psychotherapist

About Cynthia Ray

Focus areas

Anxiety

Obsessive Compulsive Disorder (OCD)

Stress

Depression

Panic Attack

Work-Related Counseling

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Christian Counseling

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Cynthia Ray

Hi there, I'm Cynthia! Hi, I'm Cindy! I am a Licensed Mental Health Counselor (LMHC) based in Northeast Florida, working with clients statewide via telehealth. I hold a Master's in Clinical Psychology from the University of Central Florida. I work with adults (18+), specializing in helping reduce stress, anxiety, and depression using Cognitive Behavioral Therapy (CBT), Mindfulness, and Client-Centered approaches to help clients make progress and start feeling better. I am passionate about helping people who "feel stuck, get unstuck." My approach My approach to therapy varies based on the needs of each client I work with. I most frequently use research-based approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Client-Centered therapy, working collaboratively with clients to identify goals and the interventions needed to get there. I have found that my style and approach are a good fit for adults who are often struggling with stress, anxiety, depression, and interpersonal relationship issues. I work with clients to help build skills that allow them to feel better about themselves and develop a more positive outlook on life. My focus I work with adults (18+) struggling with some of today's most common problems, such as stress, anxiety, depression, aging, boundary setting, and managing difficult relationships. My communication style My communication style is calm and personable. I want the people I work with to feel safe and know that they are not being judged. I am an active listener and want my clients to feel validated and heard. My journey to therapy I decided to become a therapist because I enjoy helping people. I consider it a privilege to be part of my clients' journey to becoming the "best version of themselves."

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Florida

Education and training

University of Central Florida, Master's in Clinical Psychology

NPI number

1326349143

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Frequently asked questions

How soon can I make an appointment with Cynthia Ray?

Generally, Cynthia Ray has appointments available on Zocdoc within 1 week. You can see Cynthia Ray's earliest availability on Zocdoc and make an appointment online.

Is Cynthia Ray accepting new patients?

Cynthia Ray generally accepts new patients on Zocdoc. You can see Cynthia Ray's earliest availability on Zocdoc and schedule an appointment online.

Does Cynthia Ray accept my insurance?

Choose your insurance plan to verify if Cynthia Ray is in-network.

Can I make an appointment with Cynthia Ray online?

Yes, you can make an appointment online with Cynthia Ray using Zocdoc. It’s simple, secure, and free.

What practice does Cynthia Ray work with?

Cynthia Ray works with Rula Health - Florida.

What are common reasons for patients to see Cynthia Ray?

Cynthia Ray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia Ray on their profile.