Cynthia Thomas, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“Cynthia has been amazing, she has helped me so much! She knows several treatment modalities, and all have been extremely helpful.”

More than 1 year ago

About Cynthia Thomas

Focus areas

Cognitive Behavioral Therapy (CBT)

Social Anxiety

Cognitive Therapy

Stress

EMDR Therapy

Worry

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Eclectic

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

American Sign Language, English

Getting to know Cynthia Thomas

Hi there, I'm Cynthia! My name is Cynthia Thomas, LMFT. I am a trauma therapist who helps people cope with childhood wounds that impact their adult lives. I earned my Master's in Counseling Psychology from California State University, Stanislaus, which equipped me with the knowledge and skills to support healing and growth. My approach I work on the connection between mind and body, thoughts, different parts of ourselves, and EMDR so you can move toward healing. My focus I typically work with adults ready to explore how the past influences current challenges. Trauma shows up differently for everyone-anxiety, depression, relationship issues, or a lack of a solid sense of self. My communication style I work gently. Pushing harder than our systems tolerate doesn't work well. We go at your pace. I don't give advice or make decisions for anyone. Sometimes we seek answers from others, but my goal is to help you find the answer that works best for you in this moment. My journey to therapy Many people are impacted by what life has dropped on their doorstep. We need a place to heal old wounds so the next day, month, or year feels lighter, with more joy and peace. My goals for you Goal setting is collaborative. No one knows your life better than you. Together, we look at what changes you want and work toward them. My first session with you The first session is information gathering, different from other sessions. We discuss parts of your life to get the "big picture" of what brought you to therapy, review challenges affecting you, and create a plan for our work together.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Therapy

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Cognitive Therapy

Depression

Dialectical Behavioral Therapy (DBT)

Office location

Cynthia Thomas, LMFT also offers online video visits for patients

840 W Olive Ave

840 W Olive Ave, Merced, CA 95348

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Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University, Stanislaus, Master's in Counseling Psychology

NPI number

1366962714

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Cynthia has been amazing, she has helped me so much! She knows several treatment modalities, and all have been extremely helpful.

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Cynthia Thomas?

Generally, Cynthia Thomas has appointments available on Zocdoc within 1 week. You can see Cynthia Thomas's earliest availability on Zocdoc and make an appointment online.

Is Cynthia Thomas accepting new patients?

Cynthia Thomas generally accepts new patients on Zocdoc. You can see Cynthia Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Cynthia Thomas accept my insurance?

Choose your insurance plan to verify if Cynthia Thomas is in-network.

Can I make an appointment with Cynthia Thomas online?

Yes, you can make an appointment online with Cynthia Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Cynthia Thomas work with?

Cynthia Thomas works with Rula Health - L.A. Proper.

Where is Cynthia Thomas's office located?

Cynthia Thomas has 2 office locations, including in Ladera Ranch and Merced, view full addresses on Cynthia Thomas's profile.

What are common reasons for patients to see Cynthia Thomas?

Cynthia Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia Thomas on their profile.