About Cynthia Wright
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Emotionally Focused
Attachment-based
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Cynthia Wright
Hello! I am a warm, collaborative therapist with over 13 years of experience working with clients ages 8 and up from diverse backgrounds and life experiences. I help clients navigate anxiety, trauma, burnout, life transitions, relationship stress, and emotional overwhelm in a supportive, nonjudgmental environment.
My approach is personalized and grounded in evidence-based practices including CBT and DBT, while also incorporating trauma-informed modalities such as EMDR, Brainspotting, ART, and Sandtray Therapy when appropriate. I also support clients integrating Ketamine-assisted treatment as part of their healing process.
I believe therapy should feel safe, engaging, and collaborative, with care tailored to each individual’s unique needs and goals.
What should a new client know about working with you?
New clients should know that I value creating a space where they feel genuinely comfortable, supported, and understood. I take a collaborative and individualized approach to therapy, meaning I work to understand your unique experiences, strengths, and goals rather than using a one-size-fits-all approach. My style is warm, interactive, and grounded in evidence-based practices, while also incorporating trauma-informed and experiential techniques when appropriate. Whether you are navigating anxiety, trauma, burnout, relationship stress, or major life transitions, my goal is to help you feel more grounded, self-aware, and supported throughout the healing process.
What is your typical process for working with clients?
My process begins with getting to know you as a whole person—your experiences, current stressors, strengths, relationships, and goals for therapy. Early sessions focus on building trust, identifying patterns that may be contributing to emotional distress, and creating a treatment approach tailored to your individual needs.
I use evidence-based approaches such as CBT and DBT, while also integrating trauma-informed modalities like EMDR, Brainspotting, ART, and Sandtray Therapy when appropriate. Sessions are collaborative and interactive, with a balance of emotional processing, practical coping tools, and deeper self-exploration. My goal is to help clients develop greater insight, emotional regulation, and healthier ways of navigating challenges both inside and outside of therapy.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $150 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Aetna
Cigna
Optum
Magallan
IEHP
Anthem Medi-Cal
Blue Shield
Molina
Medicare
TriWest
Carelon
LA Care
Regal Lakeside
Education and background
Practice names
Education and training
- University of South Florida, Master's in Social Work
NPI number
1053607069
How soon can I make an appointment with Cynthia Wright?
Generally, Cynthia Wright has appointments available on Zocdoc within 1 week. You can see Cynthia Wright's earliest availability on Zocdoc and make an appointment online.
Is Cynthia Wright accepting new patients?
Cynthia Wright generally accepts new patients on Zocdoc. You can see Cynthia Wright's earliest availability on Zocdoc and schedule an appointment online.
Does Cynthia Wright accept my insurance?
Choose your insurance plan to verify if Cynthia Wright is in-network.
Can I make an appointment with Cynthia Wright online?
Yes, you can make an appointment online with Cynthia Wright using Zocdoc. It’s simple, secure, and free.
What practice does Cynthia Wright work with?
Cynthia Wright works with Hope Matters Institute.
What are common reasons for patients to see Cynthia Wright?
Cynthia Wright frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cynthia Wright on their profile.
What languages does Cynthia Wright speak?
Cynthia Wright speaks English.