Dagmar Chinchilla, LCSW, TX | Psychotherapist

About Dagmar Chinchilla

Focus areas

Anxiety

Panic Attack

Stress Management

Depression

Self-Harm / Injury

Suicidal Tendencies

Mood Disorders

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Cognitive Processing (CPT)

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Dagmar Chinchilla

Taking the step to begin therapy is an act of courage, and I want you to know you don't have to walk this journey alone. I focus on helping adults work through stress, anxiety, depression, trauma, and anger management in a way that feels supportive, practical, and tailored to your needs. When you're ready, I invite you to reach out so we can begin creating a safe space for your healing and growth. My approach My approach to therapy is supportive, practical, and collaborative. I use cognitive behavioral therapy to help you notice and change unhelpful thought patterns, psychodynamic techniques to explore how past experiences may shape your present, and anger management strategies to give you tools for handling strong emotions. I adapt my approach to fit your unique needs and pace, so together we can make steady progress toward your goals and create meaningful change in your life. My focus Have you been feeling stuck, overwhelmed, or weighed down by anxiety, depression, or past trauma? I can help you make sense of what you're going through, build coping skills that fit into your life, and find ways to feel more grounded and in control. My approach is gentle; I won't push you to share more than you're ready for. Instead, I'll give you space to move at your own pace while supporting you in healing and creating meaningful change. My communication style I create a calm, supportive space where you feel comfortable sharing your own pace. My communication style is gentle and compassionate. I listen closely, reflect what I hear, and check in often to be sure you feel understood. When we face difficult topics, I remain patient and steady, giving you room to process without pressure. At the same time, I offer clear and thoughtful feedback to help you gain new insight and build confidence in yourself.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - Houston

Education and training

Fordham University, Master's in Social Work

NPI number

1124435219

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dagmar Chinchilla?

Generally, Dagmar Chinchilla has appointments available on Zocdoc within 1 week. You can see Dagmar Chinchilla's earliest availability on Zocdoc and make an appointment online.

Is Dagmar Chinchilla accepting new patients?

Dagmar Chinchilla generally accepts new patients on Zocdoc. You can see Dagmar Chinchilla's earliest availability on Zocdoc and schedule an appointment online.

Does Dagmar Chinchilla accept my insurance?

Choose your insurance plan to verify if Dagmar Chinchilla is in-network.

Can I make an appointment with Dagmar Chinchilla online?

Yes, you can make an appointment online with Dagmar Chinchilla using Zocdoc. It’s simple, secure, and free.

What practice does Dagmar Chinchilla work with?

Dagmar Chinchilla works with Rula Health - Houston.

What are common reasons for patients to see Dagmar Chinchilla?

Dagmar Chinchilla frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dagmar Chinchilla on their profile.