Daija Monroe, LPC

Daija Monroe, LPC

Psychotherapist
VA
Hi, I'm Daija Monroe, Licensed Professional Counselor and founder of Monroe Behavioral Insight Consulting. I'm so glad you're here and I want you to know that finding the courage to seek support is something to be proud of.\n\nI'm a Virginia-based therapist with over seven years of experience working with individuals across a wide range of life experiences and challenges. I have experience in community mental health, forensic mental health, crisis intervention, and school-based settings which means I bring a well-rounded, real-world understanding of how life, systems, and mental health intersect. My work is rooted in creating a space that feels genuinely safe where you don't have to perform, pretend, or have it all figured out before walking through the door.\n\nI'll be honest with you, I'm not the therapist who will sit quietly and just nod. I'm warm, I'm real, and I'm straightforward. I believe you deserve a therapist who will actually engage with you, celebrate your wins, and gently challenge you when you need it. No sugarcoating, but always with compassion.\n\nMy approach blends evidence-based techniques with genuine human connection. I specialize in working with women, young adults, adolescents, first responders, healthcare workers, and immigrants navigating life's most difficult moments. Whether you're carrying invisible weight, feeling stuck, or simply ready to finally put yourself first, I want to help you get there.\n\nOutside of my clinical work I am a mother, author, speaker, and advocate for mental health awareness. Life has taught me firsthand that healing is possible even when it feels impossibly far away. That lived experience shapes everything about how I show up for my clients.\n\nYou don't have to keep holding it all alone. I'm here.
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About Daija Monroe

Focus areas

Adolescent / Teen Issues
Counselling For First Responders
Life Transition
Anxiety
Depression
Stress Management
Bereavement / Grief Counseling
Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Teenagers (13-17)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Daija Monroe

Hi, I'm Daija Monroe, Licensed Professional Counselor and founder of Monroe Behavioral Insight Consulting. I'm so glad you're here and I want you to know that finding the courage to seek support is something to be proud of.\n\nI'm a Virginia-based therapist with over seven years of experience working with individuals across a wide range of life experiences and challenges. I have experience in community mental health, forensic mental health, crisis intervention, and school-based settings which means I bring a well-rounded, real-world understanding of how life, systems, and mental health intersect. My work is rooted in creating a space that feels genuinely safe where you don't have to perform, pretend, or have it all figured out before walking through the door.\n\nI'll be honest with you, I'm not the therapist who will sit quietly and just nod. I'm warm, I'm real, and I'm straightforward. I believe you deserve a therapist who will actually engage with you, celebrate your wins, and gently challenge you when you need it. No sugarcoating, but always with compassion.\n\nMy approach blends evidence-based techniques with genuine human connection. I specialize in working with women, young adults, adolescents, first responders, healthcare workers, and immigrants navigating life's most difficult moments. Whether you're carrying invisible weight, feeling stuck, or simply ready to finally put yourself first, I want to help you get there.\n\nOutside of my clinical work I am a mother, author, speaker, and advocate for mental health awareness. Life has taught me firsthand that healing is possible even when it feels impossibly far away. That lived experience shapes everything about how I show up for my clients.\n\nYou don't have to keep holding it all alone. I'm here.

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In-network insurances

Daija Monroe, LPC has 50+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression
Parenting Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Depression
Parenting Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Liberty University, Master's in Clinical Mental Health Counseling
  • Virginia State University (Bachelor's)

NPI number

1659237857

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Daija Monroe?

Generally, Daija Monroe has appointments available on Zocdoc within 1 week. You can see Daija Monroe's earliest availability on Zocdoc and make an appointment online.

Is Daija Monroe accepting new patients?

Daija Monroe generally accepts new patients on Zocdoc. You can see Daija Monroe's earliest availability on Zocdoc and schedule an appointment online.

Does Daija Monroe accept my insurance?

Choose your insurance plan to verify if Daija Monroe is in-network.

Can I make an appointment with Daija Monroe online?

Yes, you can make an appointment online with Daija Monroe using Zocdoc. It’s simple, secure, and free.

What practice does Daija Monroe work with?

What are common reasons for patients to see Daija Monroe?

Daija Monroe frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Daija Monroe on their profile.

What languages does Daija Monroe speak?

Daija Monroe speaks English.

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