Dana Murray, LMFT, CA | Psychotherapist

About Dana Murray

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Impulse Control Disorder (ICD)

Peer Relationship Struggles

Behavioral Problems

Men's Mental Health Issues

Stress

Divorce Counseling

Obsessive Compulsive Disorder (OCD)

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dana Murray

Hi there, I'm Dana! I help clients who feel overwhelmed, anxious, or at a crossroads in their lives find their way through. My style is grounded, real, and collaborative-I meet you where you are and help you move to where you want to be. My approach My approach blends evidence-based practices with a deeply relational style. I draw from attachment theory, trauma informed care, humanistic, and EFT to help you understand patterns, build emotional resilience and create meaningful change. I move at your pace, helping you deepen self-understanding while building tools to support lasting growth. My focus I work with a range of clients, including adolescents, adults, families, and couples. I have experience working with clients who are struggling with eating disorders, negative body image, relational conflicts, life transitions, addictions, poor self-esteem, depression, and anxiety. My communication style My communication style is warm, direct, and collaborative. You can expect a calm, supportive space where I listen deeply, offer clear reflections, and partner with you to make sense of what you're experiencing. I'm straightforward but always compassionate. My journey to mental healthcare My path into therapy grew from a lifelong interest in people's stories and a curiosity to understand people's behaviors. I've supported clients through anxiety, trauma, relationship challenges, and life transitions. Being a therapist has allowed me to combine empathy, curiosity, and practical support to help people make meaningful changes. My goals for you We start by identifying what feels most important to you. Together, we build goals that feel realistic and meaningful, and I support you with both emotional insight and concrete tools to meet those goals.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Dominican College of San Rafael, Master's in Counseling

NPI number

1942669437

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dana Murray?

Generally, Dana Murray has appointments available on Zocdoc within 1 week. You can see Dana Murray's earliest availability on Zocdoc and make an appointment online.

Is Dana Murray accepting new patients?

Dana Murray generally accepts new patients on Zocdoc. You can see Dana Murray's earliest availability on Zocdoc and schedule an appointment online.

Does Dana Murray accept my insurance?

Choose your insurance plan to verify if Dana Murray is in-network.

Can I make an appointment with Dana Murray online?

Yes, you can make an appointment online with Dana Murray using Zocdoc. It’s simple, secure, and free.

What practice does Dana Murray work with?

Dana Murray works with Rula Health - San Jose.

What are common reasons for patients to see Dana Murray?

Dana Murray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dana Murray on their profile.