Dana Shepard Cardwell, LPC, TX | Psychotherapist

About Dana Shepard Cardwell

Focus areas

Adolescent / Teen Issues

Cognitive Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Cognitive Behavioral Therapy (CBT)

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Coaching

EMDR

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Integrative

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English, Spanish

Getting to know Dana Shepard Cardwell

Welcome/Bienvenidos. I recognize that some people will throw rocks on your path; it depends on what you make with them—a wall or a bridge? Allow me to assist you in building a path to bliss and happiness. I can help you unlock your unique treasures whether you are a student, adult, or grandparent. I’ve worked with many teens and adults of all genders who come from a prison of anxiety, addiction, ADHD, anger, depression, trauma, PTSD, bipolar disorder, and even suicidal ideations and/or attempts. I hold a Master’s in Counseling Psychology and an MEd in Counseling from Angelo State University. I’m certified in EMDR, yoga for trauma, Mindfulness-Based Stress Reduction for anxiety, dissociative issues, depression, anger, and DBT for bipolar and mood issues, along with CBT and LCDC for recovery. I offer the Gottman Technique for premarital and couples counseling, specializing in young couples in their 20s and 30s. I also offer life-changing retreats twice a year in Cozumel for young couples, women, LGBTQ individuals, and all teens with one parent present. Allow me to help you break the cycle of the scarlet As: anxiety, anger, addiction, or ADHD with a healing retreat in beautiful Cozumel, Mexico. I’ve been going to Cozumel for over 20 years, and it’s a true healing environment. I know what the cycle of anxiety, anger, addiction, and ADHD feels like. I’m here to assist you in becoming the best version of yourself. Si Se Puede—you can do it! Thank you, Mucho Gracias. Hasta Luego.

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Popular visit reasons

Cognitive Behavioral Therapy (CBT)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Worry

Cognitive Behavioral Therapy (CBT)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Houston

Education and training

Angelo State University, Master's in Counseling Psychology
Angelo State University, MEd in Counseling

NPI number

1356747893

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Frequently asked questions

How soon can I make an appointment with Dana Shepard Cardwell?

Generally, Dana Shepard Cardwell has appointments available on Zocdoc within 1 week. You can see Dana Shepard Cardwell's earliest availability on Zocdoc and make an appointment online.

Is Dana Shepard Cardwell accepting new patients?

Dana Shepard Cardwell generally accepts new patients on Zocdoc. You can see Dana Shepard Cardwell's earliest availability on Zocdoc and schedule an appointment online.

Does Dana Shepard Cardwell accept my insurance?

Choose your insurance plan to verify if Dana Shepard Cardwell is in-network.

Can I make an appointment with Dana Shepard Cardwell online?

Yes, you can make an appointment online with Dana Shepard Cardwell using Zocdoc. It’s simple, secure, and free.

What practice does Dana Shepard Cardwell work with?

Dana Shepard Cardwell works with Rula Health - Houston.

What are common reasons for patients to see Dana Shepard Cardwell?

Dana Shepard Cardwell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dana Shepard Cardwell on their profile.