Danielle Sagarminaga, LMFT

Danielle Sagarminaga, LMFT

Psychotherapist
CA
Hi there, I'm Danielle! Feeling stuck, overwhelmed by your thoughts, or disconnected from yourself? I work with adults who feel things deeply and want to better understand themselves, build self-trust, and navigate anxiety, self-esteem struggles, and life transitions. Together, we’ll create a compassionate space to explore what’s beneath the surface and create change. My focus I enjoy working with thoughtful adults who are hard on themselves, feel things deeply, or find themselves stuck in patterns they want to understand. I support clients navigating anxiety, self-esteem, people-pleasing, life transitions, and feeling disconnected from themselves. Together, we’ll build greater self-compassion and confidence. My approach My approach is warm, collaborative, and grounded in curiosity. I believe our patterns often develop for a reason, and understanding them can help us create meaningful change. I integrate relational, experiential, EMDR, CBT, somatic strategies, and IFS-informed parts work to support your unique goals and needs. My communication style Clients often describe my style as warm, genuine, and validating. I’ll provide space for you to share openly while also offering thoughtful reflections and curiosity to help you better understand yourself. My goal is to create a space where you feel safe being vulnerable and fully yourself. My journey to mental healthcare My path to becoming a therapist was shaped by my own experiences in therapy during adolescence and young adulthood. Through that process, I developed a deep appreciation for the power of the therapeutic relationship. It inspires the compassionate, collaborative space I strive to create with my clients today. My goals for you Therapy is a collaborative process where we’ll identify goals that feel meaningful to you.
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About Danielle Sagarminaga

Focus areas

Anxiety
Life Transition
Self Esteem Issues
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD) Counseling
Stress Management
Depression
Psychological Trauma

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
EMDR
Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Danielle Sagarminaga

Hi there, I'm Danielle! Feeling stuck, overwhelmed by your thoughts, or disconnected from yourself? I work with adults who feel things deeply and want to better understand themselves, build self-trust, and navigate anxiety, self-esteem struggles, and life transitions. Together, we’ll create a compassionate space to explore what’s beneath the surface and create change. My focus I enjoy working with thoughtful adults who are hard on themselves, feel things deeply, or find themselves stuck in patterns they want to understand. I support clients navigating anxiety, self-esteem, people-pleasing, life transitions, and feeling disconnected from themselves. Together, we’ll build greater self-compassion and confidence. My approach My approach is warm, collaborative, and grounded in curiosity. I believe our patterns often develop for a reason, and understanding them can help us create meaningful change. I integrate relational, experiential, EMDR, CBT, somatic strategies, and IFS-informed parts work to support your unique goals and needs. My communication style Clients often describe my style as warm, genuine, and validating. I’ll provide space for you to share openly while also offering thoughtful reflections and curiosity to help you better understand yourself. My goal is to create a space where you feel safe being vulnerable and fully yourself. My journey to mental healthcare My path to becoming a therapist was shaped by my own experiences in therapy during adolescence and young adulthood. Through that process, I developed a deep appreciation for the power of the therapeutic relationship. It inspires the compassionate, collaborative space I strive to create with my clients today. My goals for you Therapy is a collaborative process where we’ll identify goals that feel meaningful to you.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • San Francisco State University, Master's in Marriage and Family Therapy

NPI number

1326646357

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Frequently asked questions

How soon can I make an appointment with Danielle Sagarminaga?

Generally, Danielle Sagarminaga has appointments available on Zocdoc within 1 week. You can see Danielle Sagarminaga's earliest availability on Zocdoc and make an appointment online.

Is Danielle Sagarminaga accepting new patients?

Danielle Sagarminaga generally accepts new patients on Zocdoc. You can see Danielle Sagarminaga's earliest availability on Zocdoc and schedule an appointment online.

Does Danielle Sagarminaga accept my insurance?

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Can I make an appointment with Danielle Sagarminaga online?

Yes, you can make an appointment online with Danielle Sagarminaga using Zocdoc. It’s simple, secure, and free.

What practice does Danielle Sagarminaga work with?

What are common reasons for patients to see Danielle Sagarminaga?

Danielle Sagarminaga frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Danielle Sagarminaga on their profile.

What languages does Danielle Sagarminaga speak?

Danielle Sagarminaga speaks English.

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