Dara Fremont Presley, LMFT

Dara Fremont Presley, LMFT

Psychotherapist
CA
Hi there, I'm Dara! Hello, my name is Dara Presley, and I am a Licensed Marriage and Family Therapist living in Northern California, in the foothills of the Sierra Nevada Mountains. I earned my Master's in Counseling from California State University, Sacramento. I use telehealth to work with California clients ranging in age from adolescents and young adults to 85 years old. I utilize Psychodynamic approaches, Attachment theory, Cognitive Behavioral Therapy, and draw from several other types of therapy as needed to help clients. My approach I find it helpful for clients to understand how they got to be the way they are, take an honest look at who they are today, then decide what, if anything, they want to change moving forward. I pull from Psychodynamic, Cognitive Behavioral, Attachment, Acceptance and Commitment, Narrative, and Dialectical Behavior theories and approaches as needed to best serve my clients. My focus Especially during the last several years, I have noticed people having a more difficult time just living life, which has brought many more people to therapy. I enjoy working with clients who are new to therapy, whatever their age. I have experience with clients struggling with trauma, anxiety, depression, relationship conflicts, addiction, and those who want help with parenting practices. My communication style My communication style is informal, warm, and welcoming. Our process together is an ongoing conversation to help me understand you so I may help you the best I can. I want my clients to feel seen, heard, and understood. My journey to mental healthcare I decided to become a therapist in my mid-forties. I had been a client several times since adolescence, working through traumatic experiences and learning skills to move forward. I wanted to do the same for others. The road to becoming a therapist had challenges, but it felt natural to me.

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About Dara Fremont Presley

Focus areas

Codependency
Drug Addiction
Psychological Trauma
Depression
Emotional Disturbance
Stress Management
Disruptive, Impulse-Control and Conduct Disorders
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Existential

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Dara Fremont Presley

Hi there, I'm Dara! Hello, my name is Dara Presley, and I am a Licensed Marriage and Family Therapist living in Northern California, in the foothills of the Sierra Nevada Mountains. I earned my Master's in Counseling from California State University, Sacramento. I use telehealth to work with California clients ranging in age from adolescents and young adults to 85 years old. I utilize Psychodynamic approaches, Attachment theory, Cognitive Behavioral Therapy, and draw from several other types of therapy as needed to help clients. My approach I find it helpful for clients to understand how they got to be the way they are, take an honest look at who they are today, then decide what, if anything, they want to change moving forward. I pull from Psychodynamic, Cognitive Behavioral, Attachment, Acceptance and Commitment, Narrative, and Dialectical Behavior theories and approaches as needed to best serve my clients. My focus Especially during the last several years, I have noticed people having a more difficult time just living life, which has brought many more people to therapy. I enjoy working with clients who are new to therapy, whatever their age. I have experience with clients struggling with trauma, anxiety, depression, relationship conflicts, addiction, and those who want help with parenting practices. My communication style My communication style is informal, warm, and welcoming. Our process together is an ongoing conversation to help me understand you so I may help you the best I can. I want my clients to feel seen, heard, and understood. My journey to mental healthcare I decided to become a therapist in my mid-forties. I had been a client several times since adolescence, working through traumatic experiences and learning skills to move forward. I wanted to do the same for others. The road to becoming a therapist had challenges, but it felt natural to me.

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Popular visit reasons

Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression

Education and background

Practice names

Education and training

  • California State University, Sacramento, Master's in Counseling

NPI number

1386992550

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Frequently asked questions

How soon can I make an appointment with Dara Fremont Presley?

Generally, Dara Fremont Presley has appointments available on Zocdoc within 1 week. You can see Dara Fremont Presley's earliest availability on Zocdoc and make an appointment online.

Is Dara Fremont Presley accepting new patients?

Dara Fremont Presley generally accepts new patients on Zocdoc. You can see Dara Fremont Presley's earliest availability on Zocdoc and schedule an appointment online.

Does Dara Fremont Presley accept my insurance?

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Can I make an appointment with Dara Fremont Presley online?

Yes, you can make an appointment online with Dara Fremont Presley using Zocdoc. It’s simple, secure, and free.

What practice does Dara Fremont Presley work with?

What are common reasons for patients to see Dara Fremont Presley?

Dara Fremont Presley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dara Fremont Presley on their profile.

What languages does Dara Fremont Presley speak?

Dara Fremont Presley speaks English.

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