Dashaira Bennett, LCSW - C, MD | Psychotherapist

About Dashaira Bennett

Focus areas

Anxiety

Domestic Violence

Perinatal Mental Health

Coping Mechanism Development

Dual Diagnosis

Relationship Struggles

Depression

Life Coaching

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Dialectical (DBT)

Mindfulness-Based (MBCT)

Eclectic

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dashaira Bennett

Hi there, I'm Dashaira! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland, dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I earned my Master's in Social Work from the University of Maryland-Baltimore and have been practicing for over 12 years. I'm here to support you on your journey to healing and growth, bringing a compassionate, nonjudgmental, and collaborative approach to therapy. My approach I specialize in working with individuals struggling with anxiety, depression, trauma, relationship issues, and life transitions. Whether you're navigating a major life change, healing from past wounds, or seeking to improve your mental well-being, I provide guidance, support, and practical tools to help you thrive. I believe in the power of the therapeutic relationship as a catalyst for change. In our sessions, you can expect a safe, supportive space where you are seen, heard, and valued. I draw from a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Emotionally Focused Therapy (EFT), tailoring treatment to meet your unique needs and goals. My focus I work primarily with adults and adolescents navigating life transitions, stress, anxiety, depression, and relationship challenges. I also support individuals seeking help with self-esteem, personal growth, and goal achievement. My approach is inclusive and compassionate, meeting each client with respect for their unique background and experiences. I'm here to support clients who are ready for meaningful change and open to exploring practical, solution-oriented strategies that can improve their daily lives and overall well-being. My communication style As a therapist, I bring a grounded, compassionate approach that centers on meeting you exactly where you are.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Maryland

Education and training

University of Maryland, Master's in Social Work

NPI number

1679270680

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Frequently asked questions

How soon can I make an appointment with Dashaira Bennett?

Generally, Dashaira Bennett has appointments available on Zocdoc within 1 week. You can see Dashaira Bennett's earliest availability on Zocdoc and make an appointment online.

Is Dashaira Bennett accepting new patients?

Dashaira Bennett generally accepts new patients on Zocdoc. You can see Dashaira Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Dashaira Bennett accept my insurance?

Choose your insurance plan to verify if Dashaira Bennett is in-network.

Can I make an appointment with Dashaira Bennett online?

Yes, you can make an appointment online with Dashaira Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Dashaira Bennett work with?

Dashaira Bennett works with Rula Health - Maryland.

What are common reasons for patients to see Dashaira Bennett?

Dashaira Bennett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dashaira Bennett on their profile.