Debora Legarreta, LCSW

Debora Legarreta, LCSW

Psychotherapist
CA
Glad you’re here! Starting therapy can feel a little awkward or nerve-wracking, so I just want you to know this is a relaxed, judgment-free space. You don’t need to know exactly what to say or where to start—we can figure that out together. My role is to listen, support you, and help you make sense of whatever’s been weighing on you My approach My therapeutic approach blends compassion with practical strategies for change. I aim to help you better understand yourself while also learning skills to manage challenges more effectively. Therapy with me is a collaborative process focused on your goals—whether that’s improving relationships, reducing distress, or building confidence. My focus I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. My communication style My communication style is collaborative and transparent. I believe therapy works best when we work as a team, so I’ll regularly check in about what feels helpful and what doesn’t. I offer honest feedback and gentle challenges when appropriate, while always remaining respectful and supportive. My goal is to help you feel understood and empowered. My journey to mental healthcare My path to becoming a provider was shaped by a curiosity about human behavior and a belief in the healing power of connection. I was drawn to work that allows for deep listening, thoughtful exploration, and collaborative growth. Over time, I’ve learned that meaningful change often happens when people feel safe enough to be honest, vulnerable, seen. My goals for you Goals are developed collaboratively and revisited regularly. As therapy progresses, we check in on what’s working, what’s changed, and what may need to be adjusted. Some goals become clearer over time, while others naturally evolve as you gain insight and confidence. My first session with you Your first session is a chance for us to get to know each other and discuss what brings you to therapy.
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About Debora Legarreta

Focus areas

Adolescent / Teen Issues
LGBTQ+ Counseling
Stress Management
Childhood Trauma
Psychological Trauma
Women's Issues Therapy
Coping Mechanism Development
Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Play Therapy
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Debora Legarreta

Glad you’re here! Starting therapy can feel a little awkward or nerve-wracking, so I just want you to know this is a relaxed, judgment-free space. You don’t need to know exactly what to say or where to start—we can figure that out together. My role is to listen, support you, and help you make sense of whatever’s been weighing on you My approach My therapeutic approach blends compassion with practical strategies for change. I aim to help you better understand yourself while also learning skills to manage challenges more effectively. Therapy with me is a collaborative process focused on your goals—whether that’s improving relationships, reducing distress, or building confidence. My focus I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. My communication style My communication style is collaborative and transparent. I believe therapy works best when we work as a team, so I’ll regularly check in about what feels helpful and what doesn’t. I offer honest feedback and gentle challenges when appropriate, while always remaining respectful and supportive. My goal is to help you feel understood and empowered. My journey to mental healthcare My path to becoming a provider was shaped by a curiosity about human behavior and a belief in the healing power of connection. I was drawn to work that allows for deep listening, thoughtful exploration, and collaborative growth. Over time, I’ve learned that meaningful change often happens when people feel safe enough to be honest, vulnerable, seen. My goals for you Goals are developed collaboratively and revisited regularly. As therapy progresses, we check in on what’s working, what’s changed, and what may need to be adjusted. Some goals become clearer over time, while others naturally evolve as you gain insight and confidence. My first session with you Your first session is a chance for us to get to know each other and discuss what brings you to therapy.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Azusa Pacific University, Master's in Social Work

NPI number

1689943516

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Frequently asked questions

How soon can I make an appointment with Debora Legarreta?

Generally, Debora Legarreta has appointments available on Zocdoc within 1 week. You can see Debora Legarreta's earliest availability on Zocdoc and make an appointment online.

Is Debora Legarreta accepting new patients?

Debora Legarreta generally accepts new patients on Zocdoc. You can see Debora Legarreta's earliest availability on Zocdoc and schedule an appointment online.

Does Debora Legarreta accept my insurance?

Choose your insurance plan to verify if Debora Legarreta is in-network.

Can I make an appointment with Debora Legarreta online?

Yes, you can make an appointment online with Debora Legarreta using Zocdoc. It’s simple, secure, and free.

What practice does Debora Legarreta work with?

What are common reasons for patients to see Debora Legarreta?

Debora Legarreta frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Debora Legarreta on their profile.

What languages does Debora Legarreta speak?

Debora Legarreta speaks English.

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