Debra Main, LPC, TN | Psychotherapist

About Debra Main

Focus areas

Addiction / Substance Abuse

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Adoption Counseling

Anxiety

Life Transition

Alzheimer's Disease

Asperger's Syndrome

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Families

Teenagers (13-17)

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Debra Main

Hi there, I'm Debra! Feeling stuck, overwhelmed or needing help? You are not alone. Clients come to my office seeking a safe place to process circumstances that may have resulted in anxiety, depression, stress or relationship difficulties. You will be welcomed into an office that provides a comfortable, home-like atmosphere. My focus Struggling with anxiety, depression or self esteem? I work with people of all ages who are feeling overwhelmed, who may have experienced trauma. I help them to overcome these challenges in a supportive, affirming environment. We will build coping skills and create a plan for growth that is empowering and achievable. My approach I provide a client-centered. collaborative approach to counseling. We will use a cognitive behavioral therapy approach change the thinking that is blocking your success and blurring your thinking. Narrative and mindful approaches will help tell your story safely. We will work together to achieve your goals to create change. My communication style I value clear, open communication and provide a non-judgmental environment where you can share your experiences. When you share personalI, challenging or traumatic experiences, I provide a calm, safe, supportive response. I practice active listening and you will have an opportunity to share your experiences as I provide empathetic reflection. My journey to mental healthcare My childhood experience with grief and trauma directed my own life goals. The need for healing, overcoming trauma and developing coping skills that empowered me, led me to become a therapist so I could support and empower others. My goals for you I view therapy as a partnership. Together, we will set goals that matter to you and reflect your desire for growth, whether to overcome challenges or improve self esteem. As you gain new insight, we will work together to adapt your goals and make sure they remain relevant and reflect your desires.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Tennessee

Education and training

Oakland University, Master's in Counseling

NPI number

1619292885

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Debra Main?

Generally, Debra Main has appointments available on Zocdoc within 1 week. You can see Debra Main's earliest availability on Zocdoc and make an appointment online.

Is Debra Main accepting new patients?

Debra Main generally accepts new patients on Zocdoc. You can see Debra Main's earliest availability on Zocdoc and schedule an appointment online.

Does Debra Main accept my insurance?

Choose your insurance plan to verify if Debra Main is in-network.

Can I make an appointment with Debra Main online?

Yes, you can make an appointment online with Debra Main using Zocdoc. It’s simple, secure, and free.

What practice does Debra Main work with?

Debra Main works with Rula Health - Tennessee.

What are common reasons for patients to see Debra Main?

Debra Main frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Debra Main on their profile.