Demetra Banks, LPC, TX | Psychotherapist

About Demetra Banks

Focus areas

Adolescent / Teen Issues

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Mood Disorders

Psychological Trauma

Bipolar Disorder

Oppositional Defiant Disorder (ODD)

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Demetra Banks

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.” My approach My approach combines evidence-based techniques such as cognitive-behavioral and solution-focused therapy with a warm, relational style. I work to understand your unique experiences and help you gain the tools to manage challenges, improve communication, and build a more fulfilling life. Sessions are both insightful and encouraging. My focus I work best with young adults and professionals who are motivated to grow but feel weighed down by stress, self-doubt, or uncertainty about their path. I help clients build self-awareness, set healthy boundaries, and develop confidence to handle life’s challenges. My communication style I bring a calm, down-to-earth tone to my sessions, helping clients feel comfortable and supported while also challenged to grow. I communicate with honesty and empathy, offering feedback and guidance that’s both compassionate and practical. My goal is for you to leave each session feeling seen, understood, and equipped with new insight or tools. My journey to mental healthcare My journey into counseling was inspired by seeing the impact that compassionate, nonjudgmental support can have on someone’s life. I was drawn to this work because it allows me to connect deeply with others and walk alongside them as they discover their own resilience and purpose. It’s an honor to witness that transformation every day.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Prairie View A&M University, Master's in Counseling

NPI number

1659137024

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Frequently asked questions

How soon can I make an appointment with Demetra Banks?

Generally, Demetra Banks has appointments available on Zocdoc within 1 week. You can see Demetra Banks's earliest availability on Zocdoc and make an appointment online.

Is Demetra Banks accepting new patients?

Demetra Banks generally accepts new patients on Zocdoc. You can see Demetra Banks's earliest availability on Zocdoc and schedule an appointment online.

Does Demetra Banks accept my insurance?

Choose your insurance plan to verify if Demetra Banks is in-network.

Can I make an appointment with Demetra Banks online?

Yes, you can make an appointment online with Demetra Banks using Zocdoc. It’s simple, secure, and free.

What practice does Demetra Banks work with?

Demetra Banks works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Demetra Banks?

Demetra Banks frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Demetra Banks on their profile.