Demetria Seawood, LCSW, CA | Psychotherapist

About Demetria Seawood

Focus areas

Anxiety

Suicidal Tendencies

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Trauma Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Demetria Seawood

Hi there, I'm Demetria! If you’re navigating anxiety, depression, trauma, or relationship challenges, I may be the right therapist to help you find relief and move toward a better life. My focus My work focuses on helping clients make sense of their emotions, understand patterns, and work through what feels heavy or unspoken. While I am especially passionate about supporting Black clients and communities, I welcome people from all backgrounds and experiences. My approach My specialty is using a solution-focused approach while integrating skills from Trauma-Focused CBT and DBT to help clients process difficult experiences and build practical coping tools. I focus on helping people connect the dots between past experiences and present-day patterns, while also strengthening what is already working in their lives. My communication style In sessions, you can expect me to listen without judgment, ask thoughtful questions, offer honest feedback when it’s needed, and give you space to process rather than rushing you toward an answer. If we’re working through something difficult, I’ll be calm and supportive while still challenging you when I believe there is an opportunity for growth. My journey to mental healthcare I’m a therapist who has also been in therapy, so I understand what it’s like on both sides of the couch. Childhood trauma and somatic issues forced me to learn to cope before I had language for what I was doing. Therapy helped me untangle those experiences even further, shaping my belief that sharing your story can lead to meaningful. My goals for you In our early work together, I focus on building a solid foundation of coping skills and emotional regulation, and later exploring deeper issues when you feel equipped. The goal is to help you experience stability even as your growth continues over time.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Stanislaus, Master's in Social Work

NPI number

1295437028

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Frequently asked questions

How soon can I make an appointment with Demetria Seawood?

Generally, Demetria Seawood has appointments available on Zocdoc within 1 week. You can see Demetria Seawood's earliest availability on Zocdoc and make an appointment online.

Is Demetria Seawood accepting new patients?

Demetria Seawood generally accepts new patients on Zocdoc. You can see Demetria Seawood's earliest availability on Zocdoc and schedule an appointment online.

Does Demetria Seawood accept my insurance?

Choose your insurance plan to verify if Demetria Seawood is in-network.

Can I make an appointment with Demetria Seawood online?

Yes, you can make an appointment online with Demetria Seawood using Zocdoc. It’s simple, secure, and free.

What practice does Demetria Seawood work with?

Demetria Seawood works with Rula Health - San Jose.

What are common reasons for patients to see Demetria Seawood?

Demetria Seawood frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Demetria Seawood on their profile.