Denise Dalgarn, LMFT, CA | Psychotherapist

About Denise Dalgarn

Focus areas

Adoption Counseling

Coping Mechanism Development

Self Esteem Issues

Anger Management

Domestic Violence

Suicidal Tendencies

Childhood Trauma

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

EMDR

Cognitive Behavioral (CBT)

Expressive Arts

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Denise Dalgarn

I provide a safe, supportive space to help clients heal from trauma, anxiety, and stress. Together, we’ll work toward restoring balance, peace, and confidence in your daily life. My approach I meet clients with compassion and respect, creating safety and trust before exploring painful experiences. Healing happens when you feel seen, safe, and supported. My focus Using trauma-informed and attachment-based approaches, I help clients process difficult memories, strengthen coping skills, and reclaim their sense of self. My communication style I bring warmth, calm, and curiosity to every session. Clients often describe me as grounding, steady, and deeply present as we explore their experiences together. My journey to mental healthcare After losing a dear friend to domestic violence, I dedicated my career to helping others find safety, connection, and healing from trauma and loss. My goals for you We identify what matters most to you, build practical tools for emotional regulation, and move at your pace toward greater self-understanding and inner peace. My first session with you We’ll talk about what brings you to therapy, your goals, and what feels most important right now. You’ll leave with support, grounding tools, and a clear plan forward.

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In-network insurances

Aetna

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

California Lutheran University, Master's in Counseling Psychology

NPI number

1063715928

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Frequently asked questions

How soon can I make an appointment with Denise Dalgarn?

Generally, Denise Dalgarn has appointments available on Zocdoc within 1 week. You can see Denise Dalgarn's earliest availability on Zocdoc and make an appointment online.

Is Denise Dalgarn accepting new patients?

Denise Dalgarn generally accepts new patients on Zocdoc. You can see Denise Dalgarn's earliest availability on Zocdoc and schedule an appointment online.

Does Denise Dalgarn accept my insurance?

Choose your insurance plan to verify if Denise Dalgarn is in-network.

Can I make an appointment with Denise Dalgarn online?

Yes, you can make an appointment online with Denise Dalgarn using Zocdoc. It’s simple, secure, and free.

What practice does Denise Dalgarn work with?

Denise Dalgarn works with Rula Health - San Jose.

What are common reasons for patients to see Denise Dalgarn?

Denise Dalgarn frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Denise Dalgarn on their profile.