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Denise Sanchez, LMFT

Denise Sanchez, LMFT

Psychotherapist
CA
You might be in a very dark and lonely place, or you may be feeling intense anxiety and sometimes even panic. Perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Your problems have interfered with your friendships, your relationships, your marriage, so right now you may or may not have people around to help and support you. Even so, you don’t feel like they can help, even if they wanted to. This is the moment of knowing that something has to change, and you’re ready—but you just don’t know how to do it on your own. You want to feel better. You want to get back to a time when things were easier, less chaotic, or less complicated to deal with. You just want to be yourself again, or maybe a different version of yourself. As your therapist, I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy, Trauma-Informed CBT, Emotionally Focused Couples Therapy, or a mix of techniques, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will listen without judgment. I am able to put people at ease very quickly. I listen well, and when I am in session with you, the only thing that matters is what you are telling me. I am warm, caring, and friendly. I hold a Master’s degree in Marriage and Family Therapy from Alliant International University and a Bachelor’s degree from California State University, Sacramento. Call me today so we can get you on a brighter path.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.38

About Denise Sanchez

Focus areas

Anxiety
Life Transition
Bereavement / Grief Counseling
Panic Attack
Depression

Clientele seen

Young adults (18-24)
Adults (25-64)
Families

Treatment approaches

Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Eclectic
Solution Focused Brief (SFBT)
Humanistic
Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Denise Sanchez

You might be in a very dark and lonely place, or you may be feeling intense anxiety and sometimes even panic. Perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Your problems have interfered with your friendships, your relationships, your marriage, so right now you may or may not have people around to help and support you. Even so, you don’t feel like they can help, even if they wanted to. This is the moment of knowing that something has to change, and you’re ready—but you just don’t know how to do it on your own. You want to feel better. You want to get back to a time when things were easier, less chaotic, or less complicated to deal with. You just want to be yourself again, or maybe a different version of yourself. As your therapist, I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy, Trauma-Informed CBT, Emotionally Focused Couples Therapy, or a mix of techniques, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will listen without judgment. I am able to put people at ease very quickly. I listen well, and when I am in session with you, the only thing that matters is what you are telling me. I am warm, caring, and friendly. I hold a Master’s degree in Marriage and Family Therapy from Alliant International University and a Bachelor’s degree from California State University, Sacramento. Call me today so we can get you on a brighter path.

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Aetna
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Alliant International University, Master's in Marriage and Family Therapy
  • California State University, Sacramento (Bachelor's)

NPI number

1750815916

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.38
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16 reviews
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Frequently asked questions

How soon can I make an appointment with Denise Sanchez?

Generally, Denise Sanchez has appointments available on Zocdoc within 1 week. You can see Denise Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Denise Sanchez accepting new patients?

Denise Sanchez generally accepts new patients on Zocdoc. You can see Denise Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Denise Sanchez accept my insurance?

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Can I make an appointment with Denise Sanchez online?

Yes, you can make an appointment online with Denise Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Denise Sanchez work with?

What are common reasons for patients to see Denise Sanchez?

Denise Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Denise Sanchez on their profile.

What languages does Denise Sanchez speak?

Denise Sanchez speaks English.

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Zocdoc›Los Angeles, CA Psychotherapists›Denise Sanchez, LMFT