About Denise Valdez
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Therapy
Couples Therapy
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Narrative
Culturally Sensitive
Person-Centered
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Denise Valdez
Hi there, I'm Denise!
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Simmons University and a Bachelor’s degree from California State University, Dominguez Hills. I specialize in supporting those navigating transitions in life. My therapeutic approach is rooted in empathy, collaboration, and cultural humility, drawing from evidence-based practices like cognitive-behavioral therapy and strengths-based interventions. Together, we will focus on your unique experiences, build on your strengths, and work toward achieving your personal and professional goals.
My approach
My approach to therapy is client-centered and collaborative, prioritizing a safe and supportive environment where clients feel empowered to explore their challenges and strengths. I often draw from cognitive-behavioral therapy (CBT), solution-focused therapy, and strengths-based approaches to address individual needs effectively. By integrating these methods with cultural humility, I help clients navigate their unique experiences and work toward meaningful growth and resilience.
My focus
I work primarily with BIPOC individuals, including those navigating life transitions, cultural or identity-related challenges, and systemic barriers. I am most comfortable treating conditions such as anxiety, depression, and trauma, using a culturally responsive approach that honors each client’s unique experiences. My focus is on empowering clients to build resilience, harness their strengths, and achieve their goals.
My communication style
I strive to create a warm, welcoming, and nonjudgmental environment where clients feel safe to explore their thoughts and emotions. My sessions are collaborative and empowering, with a focus on understanding each client’s unique experiences and strengths. Working with me feels supportive, culturally responsive, and encouraging, as I guide clients toward meaningful growth and resilience at their own pace.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Postpartum Depression
Education and background
Practice names
Education and training
- Simmons University, Master's in Social Work
- California State University, Dominguez Hills (Bachelor's)
NPI number
1487259115
How soon can I make an appointment with Denise Valdez?
Generally, Denise Valdez has appointments available on Zocdoc within 1 week. You can see Denise Valdez's earliest availability on Zocdoc and make an appointment online.
Is Denise Valdez accepting new patients?
Denise Valdez generally accepts new patients on Zocdoc. You can see Denise Valdez's earliest availability on Zocdoc and schedule an appointment online.
Does Denise Valdez accept my insurance?
Choose your insurance plan to verify if Denise Valdez is in-network.
Can I make an appointment with Denise Valdez online?
Yes, you can make an appointment online with Denise Valdez using Zocdoc. It’s simple, secure, and free.
What practice does Denise Valdez work with?
Denise Valdez works with Rula Health - San Jose.
What are common reasons for patients to see Denise Valdez?
Denise Valdez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Denise Valdez on their profile.
What languages does Denise Valdez speak?
Denise Valdez speaks English and Spanish.