Denisha Wright, LCSW, CA | Psychotherapist

About Denisha Wright

Focus areas

Anxiety

Stress

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Sport / Performance Counseling

Work-Related Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Brainspotting

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Denisha Wright

Hi there, I'm Denisha! So, you've been down on yourself, always in your head, and not engaging in life the ways you want to? My goal is to help improve your self-perception, manage your emotions, and improve your relationships. I offer a supportive, nonjudgemental space where you can fully express yourself and move toward living authentically. My focus Does it ever feel like your past has cast a shadow you can’t quite outrun, projecting itself into every aspect of your life? You might find yourself feeling disconnected, overwhelmed by “old” triggers, or struggling to control your emotions. Together, we can work to reclaim a sense of peace that feels authentic to all parts of who you are. My approach I bring a candid yet collaborative approach to our sessions. Curiosity will guide us to the root for sustained change. We will build skills to help you reshape unhelpful thoughts and learn tools to increase your confidence. I will incorporate techniques unique to your goals, so you can experience healthier relationships with yourself and others. My communication style I prioritize open, genuine communication that feels authentic. I allow space for reflection through listening. In this space I follow your lead with patience so that you can feel empowered. My journey to mental healthcare My journey into therapy began with a curiosity about the connection between mental health and substance use. Witnessing loved ones in recovery gave me hope in healing. I believe that resiliency is real, and that everyone has the capacity for growth, and lasting change. My goals for you We set your goals together. You tell me where you want to go, and I'll choose the techniques to guide you in getting where you want to be. Reaching goals takes action, so I will assign homework to promote practice and insight. We will adapt your plan as needed to maintain relevance.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

New York University, Master's in Social Work

NPI number

1417337809

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Denisha Wright?

Generally, Denisha Wright has appointments available on Zocdoc within 1 week. You can see Denisha Wright's earliest availability on Zocdoc and make an appointment online.

Is Denisha Wright accepting new patients?

Denisha Wright generally accepts new patients on Zocdoc. You can see Denisha Wright's earliest availability on Zocdoc and schedule an appointment online.

Does Denisha Wright accept my insurance?

Choose your insurance plan to verify if Denisha Wright is in-network.

Can I make an appointment with Denisha Wright online?

Yes, you can make an appointment online with Denisha Wright using Zocdoc. It’s simple, secure, and free.

What practice does Denisha Wright work with?

Denisha Wright works with Rula Health - L.A. South.

What are common reasons for patients to see Denisha Wright?

Denisha Wright frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Denisha Wright on their profile.